18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Mark MCARDLE (#1736)
Finished
GUN TIME:  05:25:13
Place
340  OF 2214
Male
298  OF 1628
45-49
43  OF 229

Swim 00:43:50 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:43:50 00:43:50 1786 1338 184 2.6 / 23:04 19:24:32

T1 00:07:50 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:50 00:51:41 584 462 56 - / - 05:29:03

Cycle 02:44:38 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:37 00:59:20 1137 906 119 22.83 / 02:37 20:36:42
Bike 41.5km 01:08:54 02:08:15 470 431 70 32.53 / 01:50 23:35:37
Bike 80km 01:10:43 03:18:59 373 351 57 32.59 / 01:50 22:16:21
Bike 87.7km 00:12:56 03:31:57 344 326 53 32.83 / 01:49 21:39:19
Bike 90km 00:04:22 03:36:21 333 316 54 32.79 / 01:49 03:50:23

T2 00:04:12 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:12 03:40:34 665 530 75 - / - 16:24:36

Run 01:44:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:37 03:43:12 393 341 37 13.73 / 04:22 06:23:54
Run 3km 00:11:52 03:55:06 267 230 28 12.4 / 04:50 15:29:08
Run 5.5km 00:11:57 04:07:04 236 203 25 12.46 / 04:48 15:54:26
Run 7.9km 00:11:21 04:18:27 212 183 22 12.52 / 04:47 06:29:09
Run 10.8km 00:14:16 04:32:44 189 163 20 12.42 / 04:49 16:30:06
Run 13.4km 00:12:24 04:45:10 182 159 20 12.44 / 04:49 05:15:52
Run 15.9km 00:12:56 04:58:07 191 165 22 12.3 / 04:52 07:28:49
Run 18.8km 00:11:45 05:09:54 185 160 19 12.62 / 04:45 23:13:56
Run 21.1km 00:15:16 05:25:12 176 150 18 12.1 / 04:57 16:35:53