18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Xanri HAAK (#166)
Finished
GUN TIME:  05:14:27
Place
219  OF 2214
Female
25  OF 586
25-29
7  OF 97

Swim 00:32:49 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:32:49 00:32:49 346 54 11 3.47 / 17:16 09:21:10

T1 00:05:42 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:42 00:38:33 162 27 10 - / - 15:40:14

Cycle 02:45:43 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:06:43 00:45:17 345 39 10 25.87 / 02:19 14:06:58
Bike 41.5km 01:07:26 01:52:45 277 16 5 33.56 / 01:47 20:54:26
Bike 80km 01:13:17 03:06:03 379 24 6 32.54 / 01:50 21:34:25
Bike 87.7km 00:13:41 03:19:46 386 28 8 32.64 / 01:50 03:54:47
Bike 90km 00:04:30 03:24:17 382 27 8 32.58 / 01:50 17:19:18

T2 00:03:38 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:38 03:27:57 443 90 23 - / - 09:39:38

Run 01:46:27 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:30 03:30:28 223 26 10 14.37 / 04:10 14:38:49
Run 3km 00:11:35 03:42:05 191 20 6 12.74 / 04:42 22:00:26
Run 5.5km 00:12:07 03:54:14 215 29 8 12.56 / 04:46 08:49:15
Run 7.9km 00:11:38 04:05:53 216 30 8 12.49 / 04:48 19:47:34
Run 10.8km 00:15:00 04:20:55 225 34 9 12.23 / 04:54 15:52:36
Run 13.4km 00:13:14 04:34:11 251 41 10 12.14 / 04:56 03:59:12
Run 15.9km 00:13:15 04:47:27 255 42 11 12 / 04:59 13:22:28
Run 18.8km 00:11:43 04:59:11 231 37 10 12.36 / 04:51 16:57:32
Run 21.1km 00:15:13 05:14:26 217 33 8 11.89 / 05:02 22:09:27