18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Wert DIPPENAAR (#1647)
Finished
GUN TIME:  05:01:03
Place
107  OF 2214
Male
103  OF 1628
45-49
16  OF 229

Swim 00:31:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:31:58 00:31:58 253 223 24 3.56 / 16:49 18:29:44

T1 00:07:34 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:34 00:39:34 516 415 49 - / - 02:27:19

Cycle 02:32:34 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:05:52 00:45:27 47 46 6 29.58 / 02:01 06:56:33
Bike 41.5km 01:03:11 01:48:40 62 62 5 36.03 / 01:39 13:16:26
Bike 80km 01:06:03 02:54:45 60 60 5 35.51 / 01:41 22:32:31
Bike 87.7km 00:13:00 03:07:47 58 58 4 35.5 / 01:41 21:32:13
Bike 90km 00:04:21 03:12:09 59 59 4 35.39 / 01:41 04:46:35

T2 00:02:57 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:57 03:15:08 193 157 20 - / - 22:52:54

Run 01:45:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:24 03:17:33 134 122 10 14.98 / 04:00 07:25:19
Run 3km 00:11:56 03:29:30 231 200 25 12.53 / 04:47 14:13:56
Run 5.5km 00:11:43 03:41:15 195 172 19 12.64 / 04:44 10:35:41
Run 7.9km 00:11:50 03:53:06 219 189 24 12.48 / 04:48 12:37:32
Run 10.8km 00:15:11 04:08:19 233 196 26 12.18 / 04:55 12:26:05
Run 13.4km 00:12:57 04:21:17 244 204 26 12.15 / 04:56 01:55:43
Run 15.9km 00:12:51 04:34:09 234 195 25 12.07 / 04:58 16:28:35
Run 18.8km 00:11:34 04:45:45 217 183 23 12.45 / 04:49 09:30:11
Run 21.1km 00:15:15 05:01:02 201 172 22 11.95 / 05:01 05:08:48