18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Hennie DE BEER (#1634)
Finished
GUN TIME:  05:23:28
Place
314  OF 2214
Male
275  OF 1628
45-49
37  OF 229

Swim 00:35:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:35:46 00:35:46 762 617 82 3.18 / 18:49 02:10:22

T1 00:09:02 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:02 00:44:49 908 701 88 - / - 21:16:06

Cycle 02:39:13 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:07 00:50:58 115 110 13 28.41 / 02:06 03:12:14
Bike 41.5km 01:06:49 01:57:48 216 209 32 34.12 / 01:45 17:25:44
Bike 80km 01:08:05 03:05:54 171 165 26 34.02 / 01:45 16:07:10
Bike 87.7km 00:13:32 03:19:27 176 170 28 34.03 / 01:45 17:40:44
Bike 90km 00:04:35 03:24:04 184 177 28 33.91 / 01:46 10:52:00

T2 00:04:12 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:12 03:28:17 664 529 74 - / - 12:16:14

Run 01:55:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:41 03:30:59 501 433 49 13.41 / 04:28 02:12:16
Run 3km 00:12:25 03:43:26 426 362 48 11.89 / 05:02 11:31:23
Run 5.5km 00:13:14 03:56:42 481 404 53 11.62 / 05:09 08:24:38
Run 7.9km 00:12:17 04:09:00 451 384 51 11.64 / 05:09 17:56:56
Run 10.8km 00:15:01 04:24:02 375 314 41 11.62 / 05:09 05:31:58
Run 13.4km 00:13:11 04:37:15 374 314 43 11.66 / 05:08 09:05:11
Run 15.9km 00:14:12 04:51:28 400 335 48 11.47 / 05:13 00:12:44
Run 18.8km 00:13:41 05:05:10 419 349 49 11.64 / 05:09 02:19:46
Run 21.1km 00:18:16 05:23:27 461 380 54 10.99 / 05:27 03:44:43