18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Steven WOOD (#1599)
Finished
GUN TIME:  06:53:54
Place
1676  OF 2214
Male
1279  OF 1628
40-44
235  OF 291

Swim 00:32:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:32:29 00:32:29 302 266 45 3.5 / 17:06 02:39:01

T1 00:12:40 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:40 00:45:10 1770 1309 243 - / - 23:18:22

Cycle 03:20:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:06:52 00:52:03 454 395 72 25.32 / 02:22 15:18:35
Bike 41.5km 01:22:26 02:14:31 1642 1310 244 27.87 / 02:09 17:41:02
Bike 80km 01:30:40 03:45:12 1779 1385 254 26.66 / 02:15 20:25:03
Bike 87.7km 00:15:17 04:00:30 1727 1353 247 26.94 / 02:13 04:23:42
Bike 90km 00:05:27 04:05:59 1712 1345 246 26.89 / 02:13 08:42:30

T2 00:09:32 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:32 04:15:32 1998 1477 263 - / - 12:45:24

Run 02:38:19 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:17 04:18:51 1636 1273 231 10.92 / 05:29 19:02:02
Run 3km 00:16:06 04:34:58 1681 1283 231 9.27 / 06:28 04:34:50
Run 5.5km 00:17:13 04:52:12 1686 1286 231 9 / 06:39 07:38:44
Run 7.9km 00:15:55 05:08:09 1673 1275 229 9.01 / 06:39 10:34:40
Run 10.8km 00:24:45 05:32:56 1769 1334 243 8.37 / 07:09 02:26:07
Run 13.4km 00:17:40 05:50:37 1729 1307 240 8.45 / 07:05 16:23:49
Run 15.9km 00:21:52 06:12:31 1768 1330 242 8.15 / 07:21 14:45:43
Run 18.8km 00:18:13 06:30:45 1750 1318 240 8.34 / 07:11 13:27:17
Run 21.1km 00:23:06 06:53:53 1733 1303 237 7.99 / 07:30 20:33:44