18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Jan VREKEN (#1590)
Finished
GUN TIME:  06:32:55
Place
1434  OF 2214
Male
1116  OF 1628
40-44
214  OF 291

Swim 00:45:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:45:01 00:45:01 1876 1396 251 2.53 / 23:41 18:16:13

T1 00:08:29 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:29 00:53:32 748 582 110 - / - 04:11:24

Cycle 03:09:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:06 01:00:40 654 546 101 24.46 / 02:27 01:11:51
Bike 41.5km 01:16:51 02:17:32 1194 1002 196 29.64 / 02:01 17:15:24
Bike 80km 01:23:50 03:41:24 1389 1134 219 28.59 / 02:05 02:45:56
Bike 87.7km 00:16:31 03:57:57 1401 1137 219 28.53 / 02:06 05:22:29
Bike 90km 00:05:26 04:03:24 1406 1139 219 28.44 / 02:06 14:07:56

T2 00:04:50 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:50 04:08:16 923 720 136 - / - 09:46:08

Run 02:24:37 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:06 04:11:24 1383 1094 198 11.55 / 05:11 05:55:56
Run 3km 00:16:18 04:27:44 1686 1285 232 9.25 / 06:28 04:05:36
Run 5.5km 00:16:50 04:44:35 1656 1265 227 9.09 / 06:35 23:02:27
Run 7.9km 00:14:33 04:59:09 1549 1183 215 9.31 / 06:26 07:37:01
Run 10.8km 00:20:17 05:19:28 1512 1155 213 9.1 / 06:35 12:17:20
Run 13.4km 00:17:11 05:36:40 1489 1134 210 9.09 / 06:35 22:34:32
Run 15.9km 00:17:33 05:54:14 1444 1095 206 9 / 06:39 15:45:26
Run 18.8km 00:16:24 06:10:40 1436 1095 204 9.21 / 06:30 16:58:32
Run 21.1km 00:22:13 06:32:54 1424 1080 202 8.75 / 06:51 20:30:46