18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Louw VAN REENEN (#1575)
Finished
GUN TIME:  06:30:28
Place
1397  OF 2214
Male
1090  OF 1628
40-44
210  OF 291

Swim 00:38:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:38:20 00:38:20 1157 907 160 2.97 / 20:10 03:20:31

T1 00:10:33 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:33 00:48:54 1348 1018 192 - / - 04:37:45

Cycle 02:57:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:33 00:56:29 1067 854 165 23.01 / 02:36 21:48:40
Bike 41.5km 01:16:51 02:13:21 1243 1031 202 29.49 / 02:02 06:35:32
Bike 80km 01:13:59 03:27:21 960 835 176 30.29 / 01:58 08:02:52
Bike 87.7km 00:14:09 03:41:32 914 795 166 30.48 / 01:58 13:57:02
Bike 90km 00:04:43 03:46:16 899 783 162 30.44 / 01:58 15:28:27

T2 00:04:38 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:38 03:50:55 849 668 126 - / - 20:13:06

Run 02:39:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:19 03:54:15 1659 1286 234 10.85 / 05:31 03:46:26
Run 3km 00:16:54 04:11:11 1806 1368 245 8.89 / 06:44 20:20:02
Run 5.5km 00:17:25 04:28:37 1765 1338 245 8.75 / 06:51 09:57:28
Run 7.9km 00:17:08 04:45:47 1782 1348 243 8.64 / 06:56 03:34:38
Run 10.8km 00:22:20 05:08:08 1762 1330 242 8.39 / 07:08 20:03:39
Run 13.4km 00:19:07 05:27:16 1762 1329 242 8.34 / 07:11 01:49:27
Run 15.9km 00:20:11 05:47:29 1759 1325 241 8.18 / 07:19 06:03:00
Run 18.8km 00:19:52 06:07:22 1775 1334 242 8.26 / 07:15 18:06:13
Run 21.1km 00:23:03 06:30:27 1750 1315 239 7.93 / 07:33 15:55:57