18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Jason VAN DER POEL (#1568)
Finished
GUN TIME:  05:58:36
Place
881  OF 2214
Male
734  OF 1628
40-44
148  OF 291

Swim 00:34:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:34:42 00:34:42 617 509 95 3.28 / 18:16 07:26:59

T1 00:08:30 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:30 00:43:14 749 583 111 - / - 12:32:10

Cycle 02:52:53 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:02 00:50:17 588 500 89 24.73 / 02:25 15:35:53
Bike 41.5km 01:11:50 02:02:08 691 617 129 31.56 / 01:54 02:01:04
Bike 80km 01:15:03 03:17:12 709 633 133 31.17 / 01:55 05:29:29
Bike 87.7km 00:14:05 03:31:18 702 627 133 31.3 / 01:54 21:40:15
Bike 90km 00:04:48 03:36:08 695 625 131 31.23 / 01:55 03:01:45

T2 00:05:08 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:08 03:41:17 1044 813 159 - / - 04:56:54

Run 02:17:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:13 03:44:31 1544 1208 223 11.18 / 05:21 04:13:28
Run 3km 00:14:20 03:58:53 1227 975 182 10.24 / 05:51 23:11:09
Run 5.5km 00:14:52 04:13:46 1163 921 178 10.16 / 05:54 12:02:43
Run 7.9km 00:13:56 04:27:43 1126 895 172 10.21 / 05:52 03:20:00
Run 10.8km 00:17:54 04:45:39 1064 842 162 10.06 / 05:57 19:17:56
Run 13.4km 00:15:45 05:01:26 1059 834 160 10.03 / 05:58 01:00:22
Run 15.9km 00:17:25 05:18:52 1103 860 164 9.77 / 06:08 16:07:49
Run 18.8km 00:16:46 05:35:40 1137 886 169 9.86 / 06:05 10:01:17
Run 21.1km 00:22:53 05:58:35 1221 936 178 9.22 / 06:30 02:20:51