18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Alan TOET (#1561)
Finished
GUN TIME:  05:56:20
Place
833  OF 2214
Male
698  OF 1628
40-44
142  OF 291

Swim 00:30:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:30:34 00:30:34 165 148 24 3.72 / 16:05 12:18:16

T1 00:08:05 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:05 00:38:40 643 502 90 - / - 18:53:02

Cycle 02:59:53 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:06:59 00:45:41 554 477 85 24.87 / 02:24 13:20:03
Bike 41.5km 01:14:12 01:59:54 915 806 163 30.65 / 01:57 08:27:36
Bike 80km 01:18:59 03:18:55 1045 896 183 29.95 / 02:00 11:56:37
Bike 87.7km 00:14:45 03:33:41 1025 879 180 30.07 / 01:59 02:04:43
Bike 90km 00:04:52 03:38:34 1020 875 180 30.01 / 01:59 13:52:56

T2 00:03:51 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:51 03:42:27 540 432 80 - / - 19:03:29

Run 02:13:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:01 03:45:30 1199 969 180 11.88 / 05:03 15:09:52
Run 3km 00:13:52 03:59:24 1010 820 159 10.63 / 05:38 03:27:06
Run 5.5km 00:14:32 04:13:58 994 801 153 10.47 / 05:43 21:51:39
Run 7.9km 00:14:07 04:28:06 1026 818 155 10.38 / 05:46 06:35:48
Run 10.8km 00:18:17 04:46:24 1032 817 154 10.13 / 05:55 08:50:46
Run 13.4km 00:15:11 05:01:36 986 784 150 10.15 / 05:54 00:25:58
Run 15.9km 00:16:15 05:17:53 974 764 150 9.99 / 06:00 00:15:35
Run 18.8km 00:16:31 05:34:25 1026 802 155 10.07 / 05:57 21:12:07
Run 21.1km 00:21:52 05:56:19 1086 843 161 9.45 / 06:20 09:50:40