18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Ross THOMSON (#1560)
Finished
GUN TIME:  06:20:24
Place
1238  OF 2214
Male
974  OF 1628
40-44
185  OF 291

Swim 00:33:35 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:33:35 00:33:35 443 369 72 3.39 / 17:40 17:05:31

T1 00:10:45 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:45 00:44:22 1396 1055 200 - / - 06:06:18

Cycle 03:01:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:06 00:51:29 651 543 100 24.48 / 02:27 07:33:26
Bike 41.5km 01:14:08 02:05:39 920 811 166 30.64 / 01:57 15:14:15
Bike 80km 01:20:17 03:25:57 1108 936 191 29.7 / 02:01 06:47:53
Bike 87.7km 00:15:13 03:41:11 1094 923 189 29.76 / 02:00 19:16:27
Bike 90km 00:05:09 03:46:21 1095 925 188 29.67 / 02:01 01:21:38

T2 00:04:27 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:27 03:50:50 771 616 115 - / - 02:12:47

Run 02:29:31 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:57 03:53:49 1044 862 160 12.18 / 04:55 10:39:05
Run 3km 00:14:06 04:07:56 1058 856 165 10.53 / 05:41 04:03:12
Run 5.5km 00:15:15 04:23:13 1149 911 175 10.19 / 05:52 00:05:09
Run 7.9km 00:16:02 04:39:17 1332 1042 199 9.78 / 06:07 16:07:53
Run 10.8km 00:20:31 04:59:49 1377 1067 203 9.39 / 06:23 07:08:26
Run 13.4km 00:21:36 05:21:27 1586 1201 219 8.87 / 06:45 07:03:23
Run 15.9km 00:18:40 05:40:09 1567 1177 217 8.72 / 06:52 19:02:05
Run 18.8km 00:17:12 05:57:23 1554 1167 216 8.91 / 06:43 17:25:59
Run 21.1km 00:22:59 06:20:23 1558 1168 215 8.46 / 07:05 12:45:39