18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Bruce THOMAS (#1558)
Finished
GUN TIME:  06:20:55
Place
1244  OF 2214
Male
977  OF 1628
40-44
186  OF 291

Swim 00:42:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:42:37 00:42:37 1676 1271 227 2.67 / 22:25 19:13:33

T1 00:09:48 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:48 00:52:26 1129 855 161 - / - 04:53:23

Cycle 02:54:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:37 01:00:04 1135 905 177 22.83 / 02:37 04:14:21
Bike 41.5km 01:14:31 02:14:36 1004 870 173 30.3 / 01:58 13:48:53
Bike 80km 01:13:02 03:27:40 766 682 142 30.92 / 01:56 01:05:17
Bike 87.7km 00:13:59 03:41:41 749 666 139 31.09 / 01:55 15:39:17
Bike 90km 00:04:46 03:46:28 745 664 138 31.03 / 01:56 05:20:45

T2 00:05:14 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:14 03:51:44 1094 844 167 - / - 09:39:20

Run 02:29:09 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:18 03:55:04 1654 1282 233 10.87 / 05:31 19:36:00
Run 3km 00:14:26 04:09:31 1289 1018 190 10.13 / 05:55 15:30:27
Run 5.5km 00:15:00 04:24:33 1212 959 184 10.06 / 05:57 22:32:09
Run 7.9km 00:14:39 04:39:13 1237 971 187 9.98 / 06:00 01:43:29
Run 10.8km 00:20:01 04:59:15 1283 996 186 9.59 / 06:15 02:20:11
Run 13.4km 00:18:00 05:17:17 1357 1050 200 9.39 / 06:22 19:24:53
Run 15.9km 00:18:59 05:36:18 1402 1073 202 9.12 / 06:34 13:50:34
Run 18.8km 00:17:14 05:53:34 1417 1082 202 9.26 / 06:28 08:31:10
Run 21.1km 00:27:19 06:20:54 1550 1163 214 8.48 / 07:04 18:51:51