IRONMAN 70.3 Durban (2017)
Hilton DOWDALL (#155)
Finished
GUN TIME:
05:43:45
Place
603
OF
2214
Male
515
OF
1628
50-54
34
OF
129
Swim 00:34:50 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:34:50 | 00:34:50 | 628 | 519 | 26 | 3.27 / 18:20 | 16:00:16 |
T1 00:07:38 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:38 | 00:42:30 | 540 | 432 | 27 | - / - | 05:47:56 |
Cycle 02:50:48 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:07:16 | 00:49:48 | 804 | 672 | 42 | 23.89 / 02:30 | 03:15:14 |
Bike 41.5km | 01:08:47 | 01:58:36 | 427 | 394 | 24 | 32.72 / 01:50 | 19:44:03 |
Bike 80km | 01:14:40 | 03:13:18 | 519 | 469 | 31 | 31.83 / 01:53 | 23:55:24 |
Bike 87.7km | 00:15:10 | 03:28:29 | 591 | 533 | 38 | 31.7 / 01:53 | 05:13:55 |
Bike 90km | 00:04:49 | 03:33:20 | 592 | 534 | 38 | 31.61 / 01:53 | 03:52:06 |
T2 00:03:52 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:52 | 03:37:13 | 548 | 439 | 22 | - / - | 14:29:19 |
Run 02:06:29 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:41 | 03:39:56 | 525 | 453 | 21 | 13.35 / 04:29 | 01:25:22 |
Run 3km | 00:13:52 | 03:53:49 | 882 | 725 | 40 | 10.85 / 05:31 | 01:22:36 |
Run 5.5km | 00:13:22 | 04:07:12 | 718 | 591 | 29 | 11 / 05:26 | 16:19:19 |
Run 7.9km | 00:13:04 | 04:20:18 | 706 | 583 | 36 | 11 / 05:27 | 04:59:04 |
Run 10.8km | 00:17:14 | 04:37:33 | 714 | 586 | 41 | 10.74 / 05:35 | 17:26:19 |
Run 13.4km | 00:14:57 | 04:52:32 | 736 | 598 | 43 | 10.67 / 05:37 | 22:57:58 |
Run 15.9km | 00:16:20 | 05:08:53 | 787 | 629 | 45 | 10.4 / 05:45 | 18:07:39 |
Run 18.8km | 00:14:53 | 05:23:48 | 805 | 640 | 46 | 10.58 / 05:40 | 14:29:14 |
Run 21.1km | 00:19:54 | 05:43:44 | 822 | 649 | 48 | 10 / 05:59 | 18:55:50 |
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