IRONMAN 70.3 Durban (2017)
Marc SALKOW (#1529)
Finished
GUN TIME:
05:11:54
Place
183
OF
2214
Male
163
OF
1628
40-44
35
OF
291
Swim 00:31:57 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:31:57 | 00:31:57 | 250 | 220 | 37 | 3.56 / 16:49 | 13:51:53 |
T1 00:06:01 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:01 | 00:37:59 | 215 | 177 | 35 | - / - | 15:21:15 |
Cycle 02:42:41 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:06:11 | 00:44:12 | 136 | 129 | 23 | 28.09 / 02:08 | 16:50:48 |
Bike 41.5km | 01:06:21 | 01:50:34 | 198 | 191 | 43 | 34.31 / 01:44 | 02:40:30 |
Bike 80km | 01:11:49 | 03:02:25 | 265 | 254 | 57 | 33.23 / 01:48 | 19:32:21 |
Bike 87.7km | 00:13:35 | 03:16:02 | 271 | 259 | 61 | 33.29 / 01:48 | 12:39:18 |
Bike 90km | 00:04:38 | 03:20:42 | 269 | 258 | 60 | 33.19 / 01:48 | 22:50:37 |
T2 00:02:45 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:45 | 03:23:28 | 130 | 106 | 18 | - / - | 21:53:24 |
Run 01:48:24 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:22 | 03:25:51 | 109 | 98 | 17 | 15.18 / 03:56 | 05:29:07 |
Run 3km | 00:11:23 | 03:37:15 | 143 | 130 | 26 | 13.06 / 04:35 | 20:10:31 |
Run 5.5km | 00:11:51 | 03:49:08 | 155 | 137 | 25 | 12.86 / 04:39 | 01:55:43 |
Run 7.9km | 00:11:48 | 04:00:57 | 184 | 161 | 29 | 12.64 / 04:44 | 17:24:13 |
Run 10.8km | 00:14:48 | 04:15:47 | 196 | 170 | 31 | 12.38 / 04:50 | 14:49:03 |
Run 13.4km | 00:12:48 | 04:28:37 | 202 | 174 | 32 | 12.34 / 04:51 | 13:05:13 |
Run 15.9km | 00:13:56 | 04:42:35 | 239 | 198 | 34 | 12.06 / 04:58 | 06:25:50 |
Run 18.8km | 00:13:05 | 04:55:41 | 263 | 223 | 42 | 12.23 / 04:54 | 21:25:37 |
Run 21.1km | 00:16:10 | 05:11:53 | 268 | 228 | 42 | 11.67 / 05:08 | 12:55:09 |
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