18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Derek DE VRIES (#151)
Finished
GUN TIME:  05:50:58
Place
737  OF 2214
Male
625  OF 1628
40-44
125  OF 291

Swim 00:32:16 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:32:16 00:32:16 283 250 40 3.53 / 16:59 03:43:52

T1 00:08:21 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:21 00:40:38 705 552 101 - / - 16:08:54

Cycle 03:02:43 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:06:49 00:47:29 418 363 65 25.49 / 02:21 13:52:25
Bike 41.5km 01:16:00 02:03:30 1083 924 185 30.05 / 01:59 00:48:26
Bike 80km 01:19:39 03:23:11 1153 968 197 29.53 / 02:01 05:28:07
Bike 87.7km 00:15:10 03:38:22 1137 952 195 29.6 / 02:01 14:43:18
Bike 90km 00:04:59 03:43:22 1123 944 194 29.55 / 02:01 23:58:18

T2 00:05:04 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:04 03:48:28 1013 788 152 - / - 02:40:04

Run 02:02:28 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:41 03:51:11 510 440 73 13.39 / 04:28 02:12:47
Run 3km 00:12:29 04:03:41 447 381 75 11.84 / 05:03 12:11:57
Run 5.5km 00:13:04 04:16:47 463 391 76 11.66 / 05:08 12:08:23
Run 7.9km 00:12:58 04:29:47 517 433 82 11.48 / 05:13 02:48:03
Run 10.8km 00:17:14 04:47:02 581 479 89 11.06 / 05:25 23:05:18
Run 13.4km 00:14:40 05:01:44 612 502 95 10.97 / 05:27 19:06:40
Run 15.9km 00:16:15 05:18:01 680 554 106 10.65 / 05:37 16:32:57
Run 18.8km 00:14:33 05:32:35 695 562 112 10.83 / 05:32 17:37:31
Run 21.1km 00:18:21 05:50:57 690 550 107 10.33 / 05:48 11:15:53