18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Jaco PARREIRA (#1504)
Finished
GUN TIME:  06:28:22
Place
1361  OF 2214
Male
1061  OF 1628
40-44
205  OF 291

Swim 00:40:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:40:10 00:40:10 1415 1086 193 2.83 / 21:08 03:24:12

T1 00:10:11 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:11 00:50:23 1249 940 181 - / - 20:44:25

Cycle 03:04:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:39 00:58:04 1177 936 182 22.7 / 02:38 02:55:25
Bike 41.5km 01:17:02 02:15:07 1273 1053 206 29.38 / 02:02 21:35:49
Bike 80km 01:18:39 03:33:48 1200 1003 203 29.37 / 02:02 10:27:50
Bike 87.7km 00:15:57 03:49:47 1216 1012 203 29.33 / 02:02 06:43:49
Bike 90km 00:05:08 03:54:56 1209 1009 203 29.26 / 02:03 16:45:38

T2 00:03:48 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:48 03:58:46 526 420 78 - / - 07:19:28

Run 02:29:33 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:29 04:02:17 1830 1389 250 10.29 / 05:49 08:09:39
Run 3km 00:15:50 04:18:08 1673 1278 229 9.3 / 06:27 18:45:30
Run 5.5km 00:16:50 04:34:59 1649 1260 226 9.11 / 06:34 10:15:41
Run 7.9km 00:14:50 04:49:51 1570 1197 218 9.28 / 06:27 10:57:13
Run 10.8km 00:19:25 05:09:18 1463 1122 209 9.18 / 06:31 14:10:00
Run 13.4km 00:17:53 05:27:12 1493 1137 211 9.09 / 06:35 16:27:54
Run 15.9km 00:18:53 05:46:06 1494 1130 209 8.88 / 06:44 04:06:48
Run 18.8km 00:17:58 06:04:06 1520 1144 213 9 / 06:39 01:58:08
Run 21.1km 00:24:14 06:28:21 1560 1170 217 8.46 / 07:05 17:55:43