18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Helder DE ALMEIDA E SILVA (#150)
Finished
GUN TIME:  06:03:28
Place
979  OF 2214
Male
807  OF 1628
60-64
12  OF 34

Swim 00:36:54 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:36:54 00:36:54 940 744 10 3.08 / 19:25 23:30:01

T1 00:09:02 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:02 00:45:57 907 700 9 - / - 01:35:44

Cycle 03:01:21 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 2.9km 00:08:09 00:54:07 1649 1287 26 21.33 / 02:48 10:17:14
Bike 41.5km 01:16:08 02:10:17 1232 1027 16 29.53 / 02:01 06:13:23
Bike 80km 01:17:02 03:27:20 1097 926 15 29.74 / 02:01 20:00:27
Bike 87.7km 00:14:49 03:42:10 1069 908 15 29.86 / 02:00 14:05:17
Bike 90km 00:05:07 03:47:19 1066 908 15 29.77 / 02:00 02:53:46

T2 00:03:59 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:59 03:51:20 582 461 7 - / - 10:41:06

Run 02:12:06 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.6km 00:03:18 03:54:39 1648 1278 17 10.87 / 05:30 12:07:46
Run 3km 00:14:50 04:09:31 1413 1105 16 9.9 / 06:03 10:25:58
Run 5.5km 00:15:29 04:25:02 1352 1052 13 9.79 / 06:07 03:28:09
Run 7.9km 00:14:15 04:39:19 1294 1013 12 9.88 / 06:04 08:15:46
Run 10.8km 00:18:14 04:57:35 1206 945 13 9.78 / 06:07 11:47:22
Run 13.4km 00:15:35 05:13:12 1168 915 13 9.82 / 06:06 07:19:38
Run 15.9km 00:16:31 05:29:44 1141 891 12 9.69 / 06:11 22:39:31
Run 18.8km 00:15:12 05:44:57 1104 862 12 9.92 / 06:02 06:38:04
Run 21.1km 00:18:29 06:03:27 1026 793 10 9.58 / 06:15 01:26:34