18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Morne DAY (#149)
Finished
GUN TIME:  05:25:13
Place
341  OF 2214
Male
299  OF 1628
45-49
44  OF 229

Swim 00:38:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:38:26 00:38:26 1167 916 117 2.96 / 20:14 10:08:38

T1 00:09:28 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:28 00:47:55 1024 785 101 - / - 06:04:47

Cycle 02:36:47 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:22 00:55:19 903 742 101 23.59 / 02:32 20:12:10
Bike 41.5km 01:05:24 02:00:44 203 196 28 34.2 / 01:45 15:17:36
Bike 80km 01:07:00 03:07:46 136 133 16 34.32 / 01:44 11:14:37
Bike 87.7km 00:12:41 03:20:28 125 122 15 34.49 / 01:44 00:04:00
Bike 90km 00:04:15 03:24:44 123 120 15 34.43 / 01:44 05:44:56

T2 00:04:48 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:48 03:29:33 906 703 98 - / - 14:19:45

Run 01:55:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:38 03:32:13 417 363 42 13.65 / 04:23 21:55:44
Run 3km 00:13:27 03:45:41 714 591 81 11.17 / 05:22 05:45:52
Run 5.5km 00:13:31 03:59:13 653 546 75 11.13 / 05:23 17:12:45
Run 7.9km 00:12:42 04:11:57 630 520 72 11.18 / 05:21 00:25:28
Run 10.8km 00:16:21 04:28:19 594 490 65 11.03 / 05:26 19:11:50
Run 13.4km 00:13:17 04:41:37 550 455 62 11.15 / 05:22 21:45:09
Run 15.9km 00:13:53 04:55:32 516 427 59 11.09 / 05:24 22:19:03
Run 18.8km 00:12:58 05:08:31 496 412 58 11.39 / 05:15 05:52:03
Run 21.1km 00:16:39 05:25:12 478 392 57 10.94 / 05:28 15:35:23