18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Rob MACLEAN (#1464)
Finished
GUN TIME:  05:50:41
Place
733  OF 2214
Male
622  OF 1628
40-44
124  OF 291

Swim 00:31:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:31:25 00:31:25 213 191 32 3.62 / 16:32 19:02:01

T1 00:08:21 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:21 00:39:48 710 556 102 - / - 02:30:24

Cycle 02:58:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:13 00:47:03 748 630 118 24.08 / 02:29 04:57:39
Bike 41.5km 01:14:42 02:01:46 974 850 171 30.38 / 01:58 10:09:02
Bike 80km 01:16:10 03:17:58 942 821 171 30.35 / 01:58 13:45:14
Bike 87.7km 00:14:39 03:32:38 927 804 169 30.44 / 01:58 05:29:54
Bike 90km 00:05:10 03:37:50 937 814 169 30.33 / 01:58 18:01:46

T2 00:04:18 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:18 03:42:09 711 567 107 - / - 09:16:05

Run 02:08:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:53 03:45:04 930 779 142 12.43 / 04:49 21:09:00
Run 3km 00:13:08 03:58:13 690 574 114 11.21 / 05:20 06:32:09
Run 5.5km 00:13:37 04:11:52 662 551 112 11.11 / 05:23 12:09:08
Run 7.9km 00:13:21 04:25:15 710 587 119 11 / 05:27 03:02:31
Run 10.8km 00:17:16 04:42:32 717 589 113 10.73 / 05:35 19:36:28
Run 13.4km 00:15:25 04:57:59 773 621 122 10.6 / 05:39 15:35:15
Run 15.9km 00:16:43 05:14:43 838 662 128 10.3 / 05:49 04:15:19
Run 18.8km 00:15:29 05:30:14 868 688 133 10.43 / 05:44 04:27:30
Run 21.1km 00:20:24 05:50:40 904 707 136 9.85 / 06:05 04:37:56