18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Stephen LUCAS (#1463)
Finished
GUN TIME:  06:19:39
Place
1226  OF 2214
Male
967  OF 1628
40-44
184  OF 291

Swim 00:40:35 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:40:35 00:40:35 1461 1114 200 2.8 / 21:22 02:03:52

T1 00:09:52 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:52 00:50:29 1151 873 165 - / - 00:50:25

Cycle 03:03:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:30 00:58:00 1015 817 157 23.19 / 02:35 09:17:56
Bike 41.5km 01:16:39 02:14:40 1218 1016 199 29.58 / 02:01 09:11:17
Bike 80km 01:19:08 03:33:50 1197 1001 202 29.38 / 02:02 03:47:06
Bike 87.7km 00:15:10 03:49:02 1173 980 197 29.47 / 02:02 19:05:38
Bike 90km 00:05:03 03:54:06 1167 977 197 29.41 / 02:02 21:54:03

T2 00:04:38 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:38 03:58:46 848 667 125 - / - 19:25:22

Run 02:20:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:52 04:01:39 879 736 137 12.52 / 04:47 16:58:15
Run 3km 00:16:02 04:17:43 1591 1231 221 9.5 / 06:18 17:00:59
Run 5.5km 00:16:14 04:33:58 1536 1183 215 9.37 / 06:23 22:07:14
Run 7.9km 00:15:09 04:49:08 1501 1155 209 9.41 / 06:22 11:42:25
Run 10.8km 00:18:58 05:08:08 1395 1076 205 9.34 / 06:25 16:08:04
Run 13.4km 00:16:24 05:24:34 1374 1062 202 9.37 / 06:24 00:37:50
Run 15.9km 00:18:02 05:42:37 1382 1060 200 9.18 / 06:31 13:02:33
Run 18.8km 00:15:46 05:58:24 1344 1034 196 9.42 / 06:21 10:45:00
Run 21.1km 00:21:12 06:19:38 1333 1020 192 8.98 / 06:40 20:39:34