18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Joanie COETZEE (#145)
Finished
GUN TIME:  06:05:31
Place
1015  OF 2214
Female
181  OF 586
55-59
4  OF 26

Swim 00:38:28 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:38:28 00:38:28 1172 255 7 2.96 / 20:15 18:17:10

T1 00:09:04 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:04 00:47:34 922 211 9 - / - 03:22:56

Cycle 03:07:26 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 2.9km 00:07:20 00:54:56 869 148 3 23.69 / 02:31 12:23:38
Bike 41.5km 01:15:59 02:10:56 1133 176 5 29.87 / 02:00 16:26:18
Bike 80km 01:17:03 03:28:00 1053 153 5 29.92 / 02:00 19:16:42
Bike 87.7km 00:21:48 03:49:50 1342 241 10 28.87 / 02:04 07:31:52
Bike 90km 00:05:10 03:55:02 1332 237 10 28.8 / 02:04 02:40:24

T2 00:04:30 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:30 03:59:33 793 164 6 - / - 14:18:15

Run 02:05:55 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.6km 00:03:08 04:02:43 1437 305 10 11.44 / 05:14 03:01:25
Run 3km 00:14:03 04:16:48 1111 216 9 10.45 / 05:44 23:55:29
Run 5.5km 00:14:10 04:30:59 976 189 8 10.5 / 05:42 06:29:41
Run 7.9km 00:13:24 04:44:25 934 180 8 10.56 / 05:40 15:59:47
Run 10.8km 00:18:05 05:02:32 934 191 8 10.29 / 05:49 17:51:14
Run 13.4km 00:14:30 05:17:03 875 176 8 10.37 / 05:46 06:12:25
Run 15.9km 00:15:15 05:32:20 848 178 8 10.28 / 05:50 15:27:42
Run 18.8km 00:14:34 05:46:56 836 171 8 10.5 / 05:42 00:35:37
Run 21.1km 00:18:33 06:05:30 809 171 8 10.05 / 05:58 21:27:32