18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Paul KENNEDY (#1438)
Finished
GUN TIME:  05:45:49
Place
644  OF 2214
Male
547  OF 1628
40-44
109  OF 291

Swim 00:33:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:33:24 00:33:24 425 353 69 3.41 / 17:35 22:56:56

T1 00:06:19 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:19 00:39:44 261 216 42 - / - 01:03:16

Cycle 02:50:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:06:46 00:46:32 384 336 60 25.68 / 02:20 12:23:23
Bike 41.5km 01:12:00 01:58:33 681 608 126 31.6 / 01:53 03:28:44
Bike 80km 01:13:04 03:11:39 586 530 109 31.6 / 01:53 03:41:50
Bike 87.7km 00:13:45 03:25:25 578 521 105 31.76 / 01:53 02:22:16
Bike 90km 00:04:34 03:30:00 562 507 105 31.71 / 01:53 23:56:52

T2 00:02:57 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:57 03:32:58 189 153 25 - / - 08:23:10

Run 02:12:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:35 03:35:35 343 301 48 13.9 / 04:18 08:49:06
Run 3km 00:12:10 03:47:47 331 285 53 12.17 / 04:55 04:04:38
Run 5.5km 00:13:06 04:00:54 399 339 65 11.82 / 05:04 18:31:05
Run 7.9km 00:14:01 04:14:56 577 482 90 11.3 / 05:18 22:21:47
Run 10.8km 00:20:40 04:35:37 903 721 139 10.34 / 05:47 14:05:49
Run 13.4km 00:16:09 04:51:48 964 765 146 10.2 / 05:52 04:35:19
Run 15.9km 00:16:53 05:08:42 992 779 153 9.96 / 06:01 08:08:54
Run 18.8km 00:15:51 05:24:35 1011 792 153 10.1 / 05:56 22:08:06
Run 21.1km 00:21:12 05:45:48 1049 812 157 9.53 / 06:17 17:06:00