18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Dwayne KEMP (#1437)
Finished
GUN TIME:  05:25:02
Place
337  OF 2214
Male
296  OF 1628
40-44
63  OF 291

Swim 00:33:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:33:12 00:33:12 393 330 60 3.43 / 17:28 22:16:08

T1 00:11:10 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:10 00:44:25 1489 1119 214 - / - 18:34:00

Cycle 02:44:50 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:01 00:51:26 584 496 88 24.74 / 02:25 03:47:43
Bike 41.5km 01:09:13 02:00:41 444 409 79 32.64 / 01:50 09:20:17
Bike 80km 01:10:40 03:11:23 354 334 73 32.65 / 01:50 11:27:39
Bike 87.7km 00:13:03 03:24:28 336 318 71 32.87 / 01:49 02:47:24
Bike 90km 00:04:46 03:29:15 341 323 72 32.75 / 01:49 04:45:32

T2 00:06:16 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:16 03:35:33 1442 1086 215 - / - 23:31:49

Run 01:49:27 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:26 03:38:00 164 146 22 14.76 / 04:03 19:54:16
Run 3km 00:12:02 03:50:04 261 224 39 12.41 / 04:50 07:59:40
Run 5.5km 00:12:58 04:03:04 343 295 53 11.99 / 05:00 14:42:40
Run 7.9km 00:12:15 04:15:20 355 305 56 11.91 / 05:02 06:44:56
Run 10.8km 00:15:56 04:31:17 374 313 61 11.62 / 05:09 20:54:13
Run 13.4km 00:13:02 04:44:20 362 307 60 11.68 / 05:07 02:07:16
Run 15.9km 00:12:59 04:57:21 326 274 51 11.66 / 05:08 23:53:37
Run 18.8km 00:12:27 05:09:49 320 271 50 11.96 / 05:00 17:46:05
Run 21.1km 00:15:11 05:25:01 286 241 43 11.56 / 05:11 03:11:17