18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

John GORDON-BENNETT (#1406)
Finished
GUN TIME:  06:01:20
Place
939  OF 2214
Male
775  OF 1628
40-44
154  OF 291

Swim 00:40:41 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:40:41 00:40:41 1476 1128 206 2.8 / 21:24 06:38:33

T1 00:08:37 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:37 00:49:19 777 603 115 - / - 20:40:31

Cycle 02:58:09 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:08:07 00:57:27 1624 1272 239 21.42 / 02:47 20:51:59
Bike 41.5km 01:14:38 02:12:07 1077 920 184 30.07 / 01:59 09:19:59
Bike 80km 01:15:30 03:27:38 954 830 175 30.32 / 01:58 18:55:30
Bike 87.7km 00:14:41 03:42:20 939 815 171 30.41 / 01:58 06:33:32
Bike 90km 00:05:07 03:47:29 945 819 170 30.31 / 01:58 00:28:41

T2 00:06:22 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:22 03:53:52 1463 1097 216 - / - 18:15:04

Run 02:07:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:54 03:56:48 955 799 148 12.36 / 04:51 08:54:40
Run 3km 00:13:52 04:10:41 959 784 154 10.71 / 05:35 09:21:53
Run 5.5km 00:15:02 04:25:44 1057 845 158 10.36 / 05:47 11:26:56
Run 7.9km 00:14:01 04:39:47 1059 847 161 10.32 / 05:48 11:37:39
Run 10.8km 00:21:48 05:01:37 1296 1005 190 9.56 / 06:16 00:42:48
Run 13.4km 00:14:37 05:16:15 1199 937 176 9.76 / 06:08 14:57:27
Run 15.9km 00:15:09 05:31:26 1102 859 163 9.78 / 06:08 01:12:37
Run 18.8km 00:13:06 05:44:33 976 765 150 10.19 / 05:53 09:19:05
Run 21.1km 00:16:45 06:01:19 861 677 130 9.93 / 06:02 08:49:11