18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Willem FRYLINCK (#1399)
Finished
GUN TIME:  06:03:51
Place
990  OF 2214
Male
816  OF 1628
40-44
166  OF 291

Swim 00:40:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:40:31 00:40:31 1455 1112 199 2.81 / 21:19 14:11:07

T1 00:05:59 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:59 00:46:32 211 173 33 - / - 20:43:48

Cycle 02:52:16 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:17 00:53:50 810 677 129 23.88 / 02:30 07:01:06
Bike 41.5km 01:11:21 02:05:12 668 597 123 31.65 / 01:53 03:52:28
Bike 80km 01:14:35 03:19:48 675 606 128 31.31 / 01:54 00:37:04
Bike 87.7km 00:14:14 03:34:04 669 600 125 31.41 / 01:54 08:51:20
Bike 90km 00:04:44 03:38:49 667 600 123 31.34 / 01:54 16:42:45

T2 00:04:00 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:00 03:42:51 595 470 88 - / - 19:00:07

Run 02:20:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:08 03:46:01 1440 1135 205 11.44 / 05:14 05:56:37
Run 3km 00:14:48 04:00:50 1351 1064 194 10.01 / 05:59 19:44:46
Run 5.5km 00:18:38 04:19:30 1685 1285 230 9 / 06:39 23:46:46
Run 7.9km 00:14:26 04:33:58 1571 1198 219 9.27 / 06:28 01:57:54
Run 10.8km 00:18:56 04:52:55 1438 1102 207 9.24 / 06:29 14:13:31
Run 13.4km 00:16:13 05:09:10 1393 1072 205 9.31 / 06:26 12:59:46
Run 15.9km 00:17:24 05:26:35 1376 1055 199 9.19 / 06:31 16:10:31
Run 18.8km 00:15:55 05:42:32 1347 1037 198 9.42 / 06:21 22:43:08
Run 21.1km 00:21:17 06:03:50 1336 1022 193 8.98 / 06:40 16:21:06