18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Gregory FLINT (#1394)
Finished
GUN TIME:  05:45:45
Place
642  OF 2214
Male
546  OF 1628
40-44
108  OF 291

Swim 00:40:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:40:26 00:40:26 1443 1104 196 2.81 / 21:17 11:31:13

T1 00:08:57 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:57 00:49:25 886 685 129 - / - 08:33:32

Cycle 02:46:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:24 00:56:50 927 759 145 23.51 / 02:33 10:37:37
Bike 41.5km 01:07:40 02:04:32 350 327 70 33.15 / 01:48 17:45:18
Bike 80km 01:13:31 03:18:04 433 398 82 32.29 / 01:51 07:28:51
Bike 87.7km 00:13:27 03:31:32 416 382 81 32.46 / 01:50 12:28:59
Bike 90km 00:04:17 03:35:51 401 370 80 32.45 / 01:50 01:46:37

T2 00:05:29 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:29 03:41:22 1182 910 183 - / - 07:15:28

Run 02:04:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:59 03:44:22 1125 919 173 12.03 / 04:59 22:31:49
Run 3km 00:13:54 03:58:18 1006 817 158 10.63 / 05:38 13:09:04
Run 5.5km 00:14:11 04:12:30 921 748 145 10.6 / 05:39 09:19:57
Run 7.9km 00:13:22 04:25:54 887 718 141 10.64 / 05:38 18:16:40
Run 10.8km 00:17:26 04:43:21 855 681 133 10.45 / 05:44 02:47:27
Run 13.4km 00:14:44 04:58:06 825 658 129 10.47 / 05:43 22:02:13
Run 15.9km 00:15:26 05:13:34 812 647 125 10.34 / 05:47 04:17:40
Run 18.8km 00:14:13 05:27:48 796 633 123 10.59 / 05:39 02:01:55
Run 21.1km 00:17:55 05:45:44 758 602 120 10.17 / 05:53 08:16:31