18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Francois BRUGGEMAN (#1336)
Finished
GUN TIME:  06:41:06
Place
1536  OF 2214
Male
1177  OF 1628
40-44
221  OF 291

Swim 00:35:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:35:32 00:35:32 738 597 113 3.2 / 18:42 13:13:33

T1 00:10:51 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:51 00:46:25 1424 1076 206 - / - 21:11:06

Cycle 03:15:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:08:06 00:54:32 1597 1253 236 21.46 / 02:47 00:29:13
Bike 41.5km 01:18:06 02:12:40 1407 1151 221 28.87 / 02:04 20:00:41
Bike 80km 01:27:00 03:39:41 1587 1263 237 27.7 / 02:09 04:01:02
Bike 87.7km 00:16:58 03:56:40 1593 1270 237 27.65 / 02:10 08:31:21
Bike 90km 00:05:36 04:02:18 1595 1271 237 27.56 / 02:10 11:40:19

T2 00:05:35 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:35 04:07:54 1217 930 190 - / - 10:02:35

Run 02:33:10 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:55 04:11:50 2019 1503 271 9.16 / 06:32 10:49:52
Run 3km 00:16:46 04:28:38 1861 1404 253 8.68 / 06:54 10:23:19
Run 5.5km 00:16:32 04:45:11 1738 1321 240 8.85 / 06:46 09:16:32
Run 7.9km 00:16:05 05:01:19 1714 1302 236 8.88 / 06:45 14:25:59
Run 10.8km 00:20:26 05:21:45 1665 1262 231 8.77 / 06:50 04:59:46
Run 13.4km 00:17:30 05:39:16 1620 1229 226 8.8 / 06:49 20:10:37
Run 15.9km 00:20:03 05:59:21 1645 1240 227 8.56 / 07:00 06:44:02
Run 18.8km 00:17:19 06:16:42 1629 1227 224 8.75 / 06:50 05:34:43
Run 21.1km 00:24:22 06:41:05 1643 1238 227 8.26 / 07:15 23:52:26