18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Russell BROWN (#1334)
Finished
GUN TIME:  06:28:41
Place
1366  OF 2214
Male
1065  OF 1628
40-44
207  OF 291

Swim 00:40:06 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:40:06 00:40:06 1403 1078 192 2.84 / 21:06 09:06:42

T1 00:09:38 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:38 00:49:45 1076 824 152 - / - 07:39:42

Cycle 02:50:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:37 00:57:23 1139 908 178 22.83 / 02:37 04:24:00
Bike 41.5km 01:09:36 02:07:01 538 492 94 32.23 / 01:51 14:00:17
Bike 80km 01:13:55 03:20:57 543 491 99 31.74 / 01:53 08:20:54
Bike 87.7km 00:14:06 03:35:04 558 503 103 31.83 / 01:53 16:55:01
Bike 90km 00:04:52 03:39:57 561 506 104 31.73 / 01:53 08:43:14

T2 00:08:12 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:12 03:48:11 1849 1376 256 - / - 19:14:47

Run 02:40:28 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:10 03:51:22 1491 1167 218 11.32 / 05:17 20:01:19
Run 3km 00:14:57 04:06:21 1399 1097 199 9.91 / 06:03 04:02:57
Run 5.5km 00:17:34 04:23:56 1603 1228 224 9.23 / 06:29 17:17:12
Run 7.9km 00:15:21 04:39:19 1573 1200 220 9.27 / 06:28 18:25:55
Run 10.8km 00:22:00 05:01:20 1624 1229 223 8.86 / 06:46 19:47:56
Run 13.4km 00:19:51 05:21:12 1681 1276 234 8.64 / 06:56 08:24:29
Run 15.9km 00:22:51 05:44:04 1746 1314 240 8.23 / 07:17 16:20:41
Run 18.8km 00:18:53 06:02:59 1741 1312 236 8.36 / 07:10 10:02:56
Run 21.1km 00:25:40 06:28:40 1767 1328 243 7.88 / 07:36 02:21:57