18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Hgb ZIETSMAN (#1301)
Finished
GUN TIME:  05:41:15
Place
568  OF 2214
Male
489  OF 1628
35-39
88  OF 276

Swim 00:29:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:29:00 00:29:00 81 75 15 3.93 / 15:15 17:47:36

T1 00:08:52 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:52 00:37:53 852 660 117 - / - 09:49:49

Cycle 02:58:07 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:06:51 00:44:46 448 390 73 25.36 / 02:21 03:10:02
Bike 41.5km 01:14:57 01:59:44 969 847 151 30.42 / 01:58 05:38:20
Bike 80km 01:16:24 03:16:09 950 827 151 30.33 / 01:58 12:41:26
Bike 87.7km 00:14:52 03:31:03 952 828 150 30.38 / 01:58 19:16:19
Bike 90km 00:04:57 03:36:02 942 817 147 30.31 / 01:58 23:31:18

T2 00:05:36 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:36 03:41:39 1232 942 164 - / - 08:33:36

Run 01:59:33 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:16 03:44:57 1602 1247 218 11 / 05:27 18:56:53
Run 3km 00:14:40 03:59:38 1345 1060 181 10.02 / 05:59 09:31:34
Run 5.5km 00:14:40 04:14:19 1195 945 163 10.1 / 05:56 03:32:56
Run 7.9km 00:13:08 04:27:29 1048 838 140 10.34 / 05:47 03:12:45
Run 10.8km 00:16:26 04:43:57 874 696 113 10.4 / 05:45 13:42:33
Run 13.4km 00:13:34 04:57:32 775 623 106 10.59 / 05:39 08:49:28
Run 15.9km 00:14:02 05:11:36 702 572 99 10.6 / 05:39 01:53:32
Run 18.8km 00:12:49 05:24:26 637 521 90 10.97 / 05:27 03:16:22
Run 21.1km 00:16:46 05:41:14 586 477 89 10.58 / 05:39 20:03:10