18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nicholas WAREING (#1291)
Finished
GUN TIME:  05:47:30
Place
674  OF 2214
Male
574  OF 1628
35-39
104  OF 276

Swim 00:35:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:35:24 00:35:24 714 579 106 3.21 / 18:38 20:42:15

T1 00:06:43 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:43 00:42:09 337 274 51 - / - 14:05:40

Cycle 02:52:44 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:06:24 00:48:34 197 183 38 27.16 / 02:12 09:52:05
Bike 41.5km 01:10:50 01:59:26 541 495 96 32.22 / 01:51 14:42:57
Bike 80km 01:15:51 03:15:18 667 600 107 31.34 / 01:54 22:25:29
Bike 87.7km 00:14:39 03:29:59 690 619 113 31.35 / 01:54 19:26:50
Bike 90km 00:04:54 03:34:55 692 622 113 31.25 / 01:55 15:55:06

T2 00:03:48 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:48 03:38:44 524 418 74 - / - 10:42:15

Run 02:08:43 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:49 03:41:35 770 649 111 12.72 / 04:42 01:31:46
Run 3km 00:13:42 03:55:19 875 720 120 10.86 / 05:31 04:22:10
Run 5.5km 00:14:04 04:09:25 840 688 115 10.76 / 05:34 11:06:16
Run 7.9km 00:14:24 04:23:50 964 773 126 10.51 / 05:42 01:20:41
Run 10.8km 00:19:33 04:43:25 1094 868 148 10.02 / 05:59 05:23:36
Run 13.4km 00:14:42 04:58:09 1007 799 135 10.12 / 05:55 13:41:40
Run 15.9km 00:16:59 05:15:09 1036 811 136 9.89 / 06:03 22:32:00
Run 18.8km 00:14:22 05:29:33 979 768 127 10.18 / 05:53 03:19:44
Run 21.1km 00:17:54 05:47:29 913 716 120 9.83 / 06:06 03:24:20