18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Gerhardus Lourens VAN NIEKERK (#1268)
Finished
GUN TIME:  06:25:52
Place
1316  OF 2214
Male
1031  OF 1628
35-39
183  OF 276

Swim 00:45:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:45:07 00:45:07 1880 1400 243 2.52 / 23:45 23:30:49

T1 00:07:52 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:52 00:53:01 587 465 90 - / - 10:08:42

Cycle 03:08:39 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:09:04 01:02:06 2053 1520 257 19.17 / 03:07 08:44:28
Bike 41.5km 01:17:56 02:20:04 1480 1202 201 28.61 / 02:05 18:55:45
Bike 80km 01:19:05 03:39:10 1333 1100 188 28.89 / 02:04 06:01:32
Bike 87.7km 00:16:46 03:55:58 1366 1113 190 28.76 / 02:05 22:55:00
Bike 90km 00:05:41 04:01:41 1371 1119 190 28.62 / 02:05 22:37:22

T2 00:04:34 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:34 04:06:17 815 646 117 - / - 16:55:18

Run 02:19:33 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:39 04:08:57 454 394 67 13.56 / 04:25 00:24:38
Run 3km 00:13:08 04:22:07 620 519 90 11.37 / 05:16 12:41:08
Run 5.5km 00:15:20 04:37:29 932 757 128 10.58 / 05:40 00:59:50
Run 7.9km 00:15:02 04:52:33 1109 881 148 10.24 / 05:51 09:21:34
Run 10.8km 00:20:27 05:13:01 1240 967 170 9.71 / 06:10 04:12:02
Run 13.4km 00:17:52 05:30:54 1310 1015 179 9.5 / 06:18 14:46:35
Run 15.9km 00:17:33 05:48:29 1316 1014 179 9.33 / 06:25 19:37:30
Run 18.8km 00:15:21 06:03:52 1280 986 176 9.59 / 06:15 11:32:53
Run 21.1km 00:21:58 06:25:51 1287 986 176 9.07 / 06:36 12:18:13