18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Richard ROOS (#1206)
Finished
GUN TIME:  05:58:34
Place
880  OF 2214
Male
733  OF 1628
35-39
131  OF 276

Swim 00:37:31 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:37:31 00:37:31 1030 813 143 3.03 / 19:44 01:48:42

T1 00:06:44 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:44 00:44:16 342 278 53 - / - 05:02:07

Cycle 02:54:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:06:48 00:51:06 408 355 66 25.53 / 02:20 21:35:37
Bike 41.5km 01:12:06 02:03:14 694 620 116 31.54 / 01:54 22:34:25
Bike 80km 01:16:15 03:19:30 767 683 123 30.92 / 01:56 01:17:21
Bike 87.7km 00:14:42 03:34:14 773 687 126 30.96 / 01:56 01:55:25
Bike 90km 00:04:52 03:39:07 771 683 125 30.88 / 01:56 22:26:58

T2 00:02:39 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:39 03:41:48 110 94 18 - / - 00:02:59

Run 02:16:44 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:47 03:44:36 681 583 101 12.91 / 04:38 06:42:27
Run 3km 00:13:53 03:58:30 914 749 130 10.78 / 05:33 07:16:21
Run 5.5km 00:15:59 04:14:30 1199 949 164 10.09 / 05:56 16:52:21
Run 7.9km 00:14:55 04:29:27 1261 987 167 9.94 / 06:01 15:57:18
Run 10.8km 00:19:07 04:48:35 1243 969 171 9.7 / 06:10 08:06:26
Run 13.4km 00:15:45 05:04:21 1214 948 169 9.74 / 06:09 09:15:32
Run 15.9km 00:16:39 05:21:02 1196 931 167 9.61 / 06:14 07:52:13
Run 18.8km 00:16:12 05:37:15 1209 940 167 9.77 / 06:08 22:05:06
Run 21.1km 00:21:16 05:58:33 1210 930 166 9.25 / 06:28 23:59:44