18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nico PIENAAR (#1175)
Finished
GUN TIME:  06:24:52
Place
1303  OF 2214
Male
1022  OF 1628
35-39
182  OF 276

Swim 00:40:37 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:40:37 00:40:37 1466 1119 194 2.8 / 21:22 09:03:23

T1 00:11:29 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:29 00:52:07 1544 1155 202 - / - 06:01:34

Cycle 03:11:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:07:57 01:00:05 1473 1166 200 21.88 / 02:44 18:16:12
Bike 41.5km 01:22:20 02:22:27 1709 1350 232 27.57 / 02:10 17:25:14
Bike 80km 01:20:19 03:42:47 1487 1198 201 28.12 / 02:07 21:02:14
Bike 87.7km 00:15:12 03:58:01 1455 1172 198 28.3 / 02:07 12:30:48
Bike 90km 00:05:21 04:03:23 1453 1171 198 28.23 / 02:07 11:52:50

T2 00:06:45 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:45 04:10:10 1571 1172 202 - / - 09:46:16

Run 02:14:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:06 04:13:17 1348 1071 181 11.6 / 05:10 22:42:44
Run 3km 00:14:43 04:28:01 1309 1032 175 10.09 / 05:56 11:04:08
Run 5.5km 00:15:26 04:43:28 1294 1018 173 9.91 / 06:03 18:26:15
Run 7.9km 00:14:49 04:58:19 1306 1022 171 9.84 / 06:05 14:27:46
Run 10.8km 00:18:46 05:17:07 1259 979 173 9.68 / 06:11 07:06:33
Run 13.4km 00:15:38 05:32:46 1217 951 171 9.73 / 06:09 13:42:13
Run 15.9km 00:16:30 05:49:18 1185 923 164 9.62 / 06:14 15:48:44
Run 18.8km 00:15:52 06:05:11 1184 924 161 9.8 / 06:07 21:14:38
Run 21.1km 00:19:39 06:24:51 1132 875 153 9.4 / 06:22 10:40:58