18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Craig NERWICH (#1164)
Finished
GUN TIME:  06:13:07
Place
1143  OF 2214
Male
918  OF 1628
35-39
163  OF 276

Swim 00:31:18 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:31:18 00:31:18 204 183 36 3.64 / 16:28 02:59:29

T1 00:09:10 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:10 00:40:29 948 731 129 - / - 21:55:21

Cycle 03:15:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:07:45 00:48:16 1290 1019 183 22.4 / 02:40 15:33:07
Bike 41.5km 01:18:52 02:07:09 1446 1179 196 28.73 / 02:05 07:05:21
Bike 80km 01:25:21 03:32:32 1535 1226 207 27.9 / 02:09 05:07:23
Bike 87.7km 00:18:29 03:51:02 1602 1276 218 27.61 / 02:10 22:29:14
Bike 90km 00:05:14 03:56:18 1592 1269 215 27.57 / 02:10 21:17:49

T2 00:05:14 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:14 04:01:33 1093 843 148 - / - 08:03:05

Run 02:11:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:56 04:04:31 1001 833 149 12.25 / 04:53 16:39:22
Run 3km 00:14:17 04:18:49 1119 902 156 10.43 / 05:44 13:00:21
Run 5.5km 00:14:23 04:33:14 1029 827 138 10.42 / 05:45 23:21:26
Run 7.9km 00:14:01 04:47:17 1036 826 139 10.36 / 05:47 05:55:29
Run 10.8km 00:18:27 05:05:46 1050 831 137 10.09 / 05:56 04:53:57
Run 13.4km 00:15:24 05:21:11 1026 810 137 10.09 / 05:56 10:56:02
Run 15.9km 00:16:39 05:37:52 1025 805 133 9.9 / 06:03 14:46:03
Run 18.8km 00:15:06 05:52:59 1002 785 131 10.12 / 05:55 17:47:50
Run 21.1km 00:20:06 06:13:06 1006 781 136 9.62 / 06:14 08:21:18