18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Frank MCLACHLAN (#1148)
Finished
GUN TIME:  05:20:20
Place
281  OF 2214
Male
246  OF 1628
35-39
48  OF 276

Swim 00:31:45 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:31:45 00:31:45 237 209 43 3.58 / 16:43 15:06:31

T1 00:06:55 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:55 00:38:42 379 308 59 - / - 20:26:48

Cycle 02:34:32 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:05:58 00:44:41 65 63 10 29.14 / 02:03 20:36:07
Bike 41.5km 01:03:50 01:48:32 74 74 16 35.66 / 01:40 07:09:58
Bike 80km 01:07:11 02:55:45 80 80 18 35.02 / 01:42 10:40:31
Bike 87.7km 00:13:08 03:08:55 79 79 18 35.03 / 01:42 19:50:21
Bike 90km 00:04:19 03:13:15 79 79 18 34.94 / 01:43 07:38:01

T2 00:02:47 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:47 03:16:04 139 114 21 - / - 13:10:50

Run 02:04:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:32 03:18:38 269 237 41 14.15 / 04:14 09:03:24
Run 3km 00:12:37 03:31:16 441 375 64 11.85 / 05:03 21:59:22
Run 5.5km 00:13:42 03:45:00 548 457 82 11.41 / 05:15 20:36:26
Run 7.9km 00:13:14 03:58:15 602 499 91 11.24 / 05:20 04:13:01
Run 10.8km 00:17:05 04:15:22 635 524 93 10.93 / 05:29 10:00:08
Run 13.4km 00:15:19 04:30:42 690 566 97 10.77 / 05:34 03:05:28
Run 15.9km 00:15:50 04:46:34 724 585 101 10.54 / 05:41 19:51:20
Run 18.8km 00:14:40 05:01:15 743 598 101 10.72 / 05:35 07:39:21
Run 21.1km 00:19:02 05:20:19 753 597 101 10.19 / 05:53 10:55:05