18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Laurens KRITZINGER (#1119)
Finished
GUN TIME:  05:25:36
Place
349  OF 2214
Male
306  OF 1628
35-39
57  OF 276

Swim 00:31:37 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:31:37 00:31:37 226 203 41 3.6 / 16:38 07:37:03

T1 00:07:27 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:27 00:39:06 494 395 76 - / - 20:44:31

Cycle 02:49:10 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:06:36 00:45:43 289 257 53 26.33 / 02:16 02:04:29
Bike 41.5km 01:09:06 01:54:51 400 370 68 32.87 / 01:49 09:16:56
Bike 80km 01:15:02 03:09:54 520 470 89 31.83 / 01:53 21:55:20
Bike 87.7km 00:13:45 03:23:40 512 460 88 31.97 / 01:52 05:32:26
Bike 90km 00:04:36 03:28:17 503 452 87 31.91 / 01:52 18:33:43

T2 00:03:03 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:03 03:31:22 216 178 34 - / - 18:43:28

Run 01:54:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:39 03:34:03 462 400 68 13.52 / 04:26 12:59:29
Run 3km 00:11:51 03:45:56 275 235 38 12.37 / 04:50 09:18:02
Run 5.5km 00:12:06 03:58:03 253 217 36 12.37 / 04:50 13:03:29
Run 7.9km 00:11:59 04:10:04 263 223 36 12.25 / 04:53 18:02:09
Run 10.8km 00:15:27 04:25:32 284 239 42 11.96 / 05:00 16:40:58
Run 13.4km 00:13:27 04:39:01 311 265 46 11.88 / 05:02 13:57:47
Run 15.9km 00:14:50 04:53:52 367 308 55 11.56 / 05:11 13:49:18
Run 18.8km 00:13:56 05:07:50 405 337 59 11.69 / 05:07 06:39:56
Run 21.1km 00:17:43 05:25:35 429 355 66 11.08 / 05:24 16:51:01