18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Jaco DU PLESSIS (#1057)
Finished
GUN TIME:  05:50:21
Place
728  OF 2214
Male
617  OF 1628
35-39
113  OF 276

Swim 00:37:13 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:37:13 00:37:13 989 777 131 3.06 / 19:35 00:23:35

T1 00:08:44 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:44 00:45:58 814 633 113 - / - 03:35:40

Cycle 02:53:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:07:43 00:53:43 1250 991 179 22.5 / 02:39 23:16:45
Bike 41.5km 01:13:40 02:07:25 933 821 144 30.57 / 01:57 23:23:47
Bike 80km 01:13:24 03:20:51 751 667 120 30.99 / 01:56 00:23:53
Bike 87.7km 00:13:52 03:34:44 728 650 119 31.18 / 01:55 18:27:46
Bike 90km 00:04:42 03:39:28 718 641 117 31.12 / 01:55 07:25:50

T2 00:03:33 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:33 03:43:03 409 333 64 - / - 13:22:45

Run 02:07:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:52 03:45:56 872 731 126 12.53 / 04:47 21:58:58
Run 3km 00:15:37 04:01:34 1497 1166 200 9.72 / 06:10 13:21:16
Run 5.5km 00:14:28 04:16:03 1244 983 167 10 / 05:59 10:59:05
Run 7.9km 00:13:32 04:29:37 1141 908 160 10.18 / 05:53 07:12:39
Run 10.8km 00:17:03 04:46:41 997 789 132 10.18 / 05:53 04:46:23
Run 13.4km 00:14:20 05:01:03 905 720 118 10.3 / 05:49 17:50:45
Run 15.9km 00:16:23 05:17:28 925 727 122 10.1 / 05:56 22:30:30
Run 18.8km 00:13:38 05:31:08 871 690 113 10.43 / 05:44 21:44:10
Run 21.1km 00:19:11 05:50:20 853 670 112 9.94 / 06:01 16:56:42