18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Theo BIERMAN (#1024)
Finished
GUN TIME:  05:46:52
Place
660  OF 2214
Male
560  OF 1628
35-39
101  OF 276

Swim 00:37:32 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:37:32 00:37:32 1035 815 145 3.03 / 19:45 20:31:44

T1 00:12:44 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:44 00:50:18 1781 1318 230 - / - 21:11:09

Cycle 02:56:48 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:07:43 00:58:02 1245 987 178 22.51 / 02:39 23:42:14
Bike 41.5km 01:13:49 02:11:53 943 829 146 30.52 / 01:57 22:36:04
Bike 80km 01:15:52 03:27:46 888 780 139 30.48 / 01:58 00:21:58
Bike 87.7km 00:14:37 03:42:25 883 771 137 30.57 / 01:57 07:46:37
Bike 90km 00:04:41 03:47:08 862 753 134 30.54 / 01:57 11:04:39

T2 00:04:15 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:15 03:51:24 686 547 97 - / - 21:25:35

Run 01:55:26 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:38 03:54:03 426 371 62 13.63 / 04:24 01:34:55
Run 3km 00:12:19 04:06:24 382 328 57 12 / 04:59 19:13:56
Run 5.5km 00:13:03 04:19:27 421 357 59 11.76 / 05:05 19:26:59
Run 7.9km 00:12:32 04:32:00 438 371 63 11.67 / 05:08 15:09:32
Run 10.8km 00:16:01 04:48:03 454 380 65 11.44 / 05:14 03:15:35
Run 13.4km 00:13:57 05:02:01 468 393 72 11.38 / 05:16 12:39:33
Run 15.9km 00:14:30 05:16:33 471 388 70 11.2 / 05:21 05:24:04
Run 18.8km 00:13:40 05:30:15 491 407 72 11.41 / 05:15 05:14:26
Run 21.1km 00:16:35 05:46:51 469 385 69 10.96 / 05:28 13:24:23