18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Daniel BENJAMIN (#1019)
Finished
GUN TIME:  05:52:18
Place
759  OF 2214
Male
641  OF 1628
35-39
115  OF 276

Swim 00:39:26 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:39:26 00:39:26 1307 1011 179 2.89 / 20:45 23:20:13

T1 00:09:49 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:49 00:49:17 1136 862 151 - / - 22:23:23

Cycle 02:40:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:07:35 00:56:53 1105 881 159 22.93 / 02:36 21:41:00
Bike 41.5km 01:07:08 02:04:03 316 298 56 33.31 / 01:48 14:18:09
Bike 80km 01:08:02 03:12:06 217 209 35 33.61 / 01:47 14:59:33
Bike 87.7km 00:13:06 03:25:14 210 202 34 33.74 / 01:46 13:06:01
Bike 90km 00:04:24 03:29:39 208 200 34 33.67 / 01:46 12:43:46

T2 00:04:29 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:29 03:34:10 786 625 110 - / - 11:14:56

Run 02:18:06 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:03 03:37:14 1272 1018 173 11.76 / 05:06 08:58:01
Run 3km 00:13:54 03:51:10 1027 831 143 10.59 / 05:39 04:05:16
Run 5.5km 00:15:13 04:06:25 1126 896 156 10.23 / 05:51 02:30:31
Run 7.9km 00:14:16 04:20:42 1140 907 159 10.18 / 05:53 03:51:29
Run 10.8km 00:19:09 04:39:52 1164 918 162 9.86 / 06:04 20:17:19
Run 13.4km 00:15:44 04:55:38 1145 899 157 9.87 / 06:04 10:13:05
Run 15.9km 00:17:53 05:13:33 1204 937 169 9.6 / 06:14 06:34:19
Run 18.8km 00:15:49 05:29:23 1195 931 163 9.79 / 06:07 11:23:30
Run 21.1km 00:22:53 05:52:17 1241 950 170 9.16 / 06:32 10:26:24