20th May 2017 | MIAOLI, Taiwan
EN

LAVA Triathlon Series - Miaoli (2017)

姜禮文 (#518)
Finished
GUN TIME:  03:44:31
Place
411  OF 782
Male
326  OF 658
55-59
14  OF 28

Run 00:22:46 3.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1 00:22:21 00:22:46 418 329 14 7.9 / 07:35 06:52:46

T1 00:03:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:19 00:26:05 373 294 12 - / - 06:56:05

Cycle 01:44:18 40.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 6.7km 00:16:56 00:43:02 412 326 13 23.72 / 02:31 07:13:02
Bike 19.9km 00:33:37 01:16:39 407 324 12 23.61 / 02:32 07:46:39
Bike 33.1km 00:34:09 01:50:49 400 322 13 23.43 / 02:33 08:20:49
Bike 40km 00:19:34 02:10:24 397 320 13 23 / 02:36 08:40:24

T2 00:02:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:56 02:13:20 349 274 10 - / - 08:43:20

Run 2 01:31:11 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.2km 00:30:17 02:43:37 402 318 14 6.33 / 09:28 09:13:37
Run 5.3km 00:20:04 03:03:42 402 317 14 6.31 / 09:30 09:33:42
Run 7.4km 00:19:01 03:22:43 399 315 14 6.39 / 09:22 09:52:43
Run 10km 00:21:48 03:44:31 390 311 14 6.57 / 09:07 10:14:31