20th May 2017 | MIAOLI, Taiwan

LAVA Triathlon Series - Miaoli (2017)

盧國棟 (#775)
Finished
GUN TIME:  03:13:00
Place
469  OF 750
Male
439  OF 691
45-49
57  OF 85

Swim 00:37:07 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:36:20
Swim 750mtr 00:18:01 00:18:01 606 562 68 2.49 / 24:01 06:54:22
Swim 1.5km 00:19:06 00:37:07 605 561 65 2.42 / 24:44 07:13:28

T1 00:07:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:40 00:44:47 450 414 50 - / - 07:21:08

Cycle 01:26:19 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.7km 00:13:10 00:57:58 573 542 66 30.5 / 01:58 07:34:19
Bike 19.9km 00:26:49 01:24:47 552 525 65 29.84 / 02:00 08:01:08
Bike 33.1km 00:28:24 01:53:11 559 532 65 29.03 / 02:03 08:29:32
Bike 40km 00:17:54 02:11:06 563 533 67 27.8 / 02:09 08:47:27

T2 00:02:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:24 02:13:31 488 443 47 - / - 08:49:51

Run 00:59:29 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.2km 00:18:43 02:32:14 376 352 45 10.25 / 05:51 09:08:35
Run 5.3km 00:12:57 02:45:11 375 351 46 10.03 / 05:58 09:21:32
Run 10km 03:13:00 03:13:00 343 320 43 10.08 / 05:56 09:49:21