7th May 2017 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2017)

Heidi RIORDAN (#2647)
Finished
GUN TIME:  05:18:39
Place
208  OF 930
Female
28  OF 292
30-34
8  OF 41

Swim 00:32:28 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:32:28 00:32:28 239 44 11 3.51 / 17:05 20:06:08

T1 00:03:02 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:02 00:35:32 208 47 12 - / - 20:45:51

Cycle 02:48:02 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2k 00:04:30 00:40:04 309 39 10 26.57 / 02:15 08:53:43
Bike 27.9k 00:47:28 01:27:33 293 31 8 32.18 / 01:51 20:24:33
Bike 33.9k 00:10:51 01:38:26 283 30 8 32.34 / 01:51 10:45:25
Bike 39.6k 00:09:47 01:48:15 274 28 8 32.68 / 01:50 02:41:54
Bike 45.9k 00:12:03 02:00:19 269 29 8 32.48 / 01:50 21:53:59
Bike 56k 00:19:45 02:20:06 311 35 9 32.13 / 01:52 19:27:06
Bike 62k 00:11:22 02:31:30 303 35 9 32.08 / 01:52 20:15:10
Bike 89k 02:43:51 03:19:24 251 27 7 32.59 / 01:50 09:49:41
Bike 90k 02:48:02 03:23:35 242 25 7 32.13 / 01:52 09:53:52

T2 00:02:39 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:39 03:26:14 511 138 23 - / - 09:56:32

Run 01:52:24 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:16 03:33:31 659 179 33 9.89 / 06:03 10:03:48
Run 2.5k 00:11:55 03:38:10 347 65 14 12.57 / 04:46 10:08:28
Run 3.6k 00:17:49 03:44:03 263 48 11 12.12 / 04:56 10:14:21
Run 6k 00:28:41 03:54:56 250 41 8 12.54 / 04:46 10:25:14
Run 7.5k 00:38:49 04:05:04 321 60 12 11.58 / 05:10 10:35:21
Run 9k 00:47:33 04:13:47 302 55 10 11.35 / 05:17 10:44:05
Run 11.4k 00:59:03 04:25:18 281 47 8 11.58 / 05:10 10:55:35
Run 12.7k 01:05:01 04:31:16 273 47 8 11.71 / 05:07 11:01:33
Run 13.9k 01:11:17 04:37:32 257 44 8 11.69 / 05:07 11:07:49
Run 16.2k 01:23:10 04:49:25 246 39 8 11.68 / 05:08 11:19:42
Run 17.8k 01:32:41 04:58:56 234 38 8 11.52 / 05:12 11:29:14
Run 19.3k 01:41:40 05:07:54 223 34 8 11.38 / 05:16 11:38:12
Run 21.1k 01:52:24 05:18:39 207 32 8 11.26 / 05:19 11:48:56

Heidi RIORDAN's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2647 208 8 28 05:18:39