7th May 2017 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2017)

Robert HEKKING (#2643)
Finished
GUN TIME:  06:32:54
Place
678  OF 930
Male
503  OF 638
70-74
2  OF 2

Swim 00:32:52 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 1.9k 00:32:52 00:32:52 261 215 1 3.46 / 17:18 07:09:44

T1 00:04:25 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:04:25 00:37:19 580 413 2 - / - 00:00:51

Cycle 03:00:12 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 2k 00:04:38 00:41:59 396 332 1 25.82 / 02:19 02:25:30
Bike 27.9k 00:50:14 01:32:15 444 375 2 30.48 / 01:58 05:09:06
Bike 33.9k 00:11:42 01:43:59 451 382 2 30.52 / 01:57 23:47:30
Bike 39.6k 00:10:15 01:54:15 442 374 2 30.89 / 01:56 00:57:46
Bike 45.9k 00:13:04 02:07:20 443 374 2 30.6 / 01:57 20:47:32
Bike 56k 00:18:57 02:26:19 438 368 2 30.83 / 01:56 22:36:30
Bike 62k 00:12:44 02:39:05 440 369 2 30.55 / 01:57 16:22:36
Bike 89k 02:55:34 03:32:55 433 360 2 30.41 / 01:58 09:59:44
Bike 90k 03:00:12 03:37:33 430 357 2 29.96 / 02:00 10:04:23

T2 00:02:20 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:02:20 03:39:53 394 289 2 - / - 10:06:43

Run 02:53:00 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 1.2k 00:08:03 03:47:57 812 567 2 8.92 / 06:43 10:14:47
Run 2.5k 00:16:13 03:56:07 835 579 2 9.24 / 06:29 10:22:56
Run 3.6k 00:25:28 04:05:22 855 589 2 8.47 / 07:04 10:32:11
Run 6k 00:42:43 04:22:36 875 600 2 8.42 / 07:07 10:49:26
Run 7.5k 00:57:20 04:37:14 884 607 2 7.84 / 07:38 11:04:03
Run 9k 01:11:52 04:51:46 885 609 2 7.51 / 07:59 11:18:35
Run 11.4k 01:30:37 05:10:31 893 612 2 7.54 / 07:56 11:37:20
Run 12.7k 01:39:55 05:19:49 890 609 2 7.62 / 07:52 11:46:38
Run 13.9k 01:49:54 05:29:48 890 608 2 7.58 / 07:54 11:56:37
Run 16.2k 02:09:09 05:49:03 890 609 2 7.52 / 07:58 12:15:52
Run 17.8k 02:23:13 06:03:07 889 608 2 7.45 / 08:02 12:29:57
Run 19.3k 02:36:45 06:16:39 881 601 2 7.38 / 08:07 12:43:28
Run 21.1k 02:53:00 06:32:54 874 597 2 7.31 / 08:11 12:59:44

Robert HEKKING's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #371 409 1 381 05:37:17
Port Macquarie Half Ironman (2007) | Individuals #276 538 1 457 06:19:22
Port Macquarie Half Ironman (2008) | Individuals #295 294 1 275 05:28:55
Port Macquarie Half Ironman (2009) | Individuals #328 466 2 421 05:45:46
Ironman 703 Port Macquarie (2011) | Individuals #525 361 1 293 05:55:34
Port Macquarie 70.3 (2013) | Individuals #579 614 1 527 05:56:30
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2643 678 2 503 06:32:54