7th May 2017 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2017)

James LENNON (#2608)
Finished
GUN TIME:  04:46:12
Place
50  OF 930
Male
49  OF 638
40-44
9  OF 119

Swim 00:27:52 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:27:52 00:27:52 53 42 7 4.08 / 14:40 08:25:48

T1 00:03:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:06 00:31:00 232 178 38 - / - 11:22:16

Cycle 02:36:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2k 00:04:09 00:35:10 97 93 17 28.91 / 02:04 14:13:06
Bike 27.9k 00:43:40 01:18:52 77 76 16 34.98 / 01:42 15:36:48
Bike 33.9k 00:10:13 01:29:06 83 81 18 35.01 / 01:42 22:20:22
Bike 39.6k 00:09:10 01:38:17 79 78 17 35.32 / 01:41 00:26:13
Bike 45.9k 00:11:12 01:49:30 80 79 17 35.08 / 01:42 04:34:06
Bike 56k 00:16:36 02:06:08 79 78 17 35.32 / 01:41 17:04:04
Bike 62k 00:10:50 02:16:59 80 79 17 35.1 / 01:42 20:14:55
Bike 89k 02:31:58 03:02:59 76 75 15 35.13 / 01:42 09:24:13
Bike 90k 02:36:01 03:07:02 76 75 16 34.61 / 01:44 09:28:16

T2 00:01:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:33 03:08:36 123 92 15 - / - 09:29:50

Run 01:37:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:01 03:14:38 156 125 22 11.94 / 05:01 09:35:52
Run 2.5k 00:09:51 03:18:27 54 52 5 15.22 / 03:56 09:39:41
Run 3.6k 00:15:57 03:24:34 66 62 6 13.53 / 04:26 09:45:48
Run 6k 00:24:27 03:33:03 53 51 5 14.71 / 04:04 09:54:17
Run 7.5k 00:31:57 03:40:34 56 53 7 14.07 / 04:15 10:01:48
Run 9k 00:39:31 03:48:08 53 50 8 13.66 / 04:23 10:09:22
Run 11.4k 00:49:31 03:58:08 51 49 7 13.8 / 04:20 10:19:22
Run 12.7k 00:54:48 04:03:25 52 49 7 13.9 / 04:18 10:24:39
Run 13.9k 01:00:27 04:09:03 52 50 8 13.79 / 04:20 10:30:17
Run 16.2k 01:10:53 04:19:30 53 51 8 13.7 / 04:22 10:40:44
Run 17.8k 01:19:09 04:27:45 52 50 8 13.49 / 04:26 10:48:59
Run 19.3k 01:27:27 04:36:04 56 54 8 13.23 / 04:31 10:57:18
Run 21.1k 01:37:36 04:46:12 56 54 8 12.97 / 04:37 11:07:26

James LENNON's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2608 50 9 49 04:46:12