7th May 2017 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2017)

Les ROKOBAUER (#2552)
Finished
GUN TIME:  06:11:14
Place
565  OF 930
Male
436  OF 638
60-64
8  OF 13

Swim 00:35:32 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:35:32 00:35:32 420 334 8 3.2 / 18:42 01:08:16

T1 00:05:15 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:15 00:40:48 737 505 11 - / - 00:33:32

Cycle 03:15:31 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 2k 00:05:18 00:46:07 763 565 10 22.63 / 02:39 11:38:51
Bike 27.9k 00:55:00 01:41:09 689 536 11 27.74 / 02:09 20:27:12
Bike 33.9k 00:12:25 01:53:35 685 532 11 27.95 / 02:08 17:19:39
Bike 39.6k 00:11:31 02:05:08 680 527 11 28.18 / 02:07 09:24:31
Bike 45.9k 00:13:39 02:18:48 668 519 9 28.1 / 02:08 22:11:32
Bike 56k 00:22:35 02:41:25 703 542 12 27.86 / 02:09 10:20:49
Bike 62k 00:13:05 02:54:31 690 534 10 27.82 / 02:09 06:33:55
Bike 89k 03:10:43 03:51:33 644 507 9 27.99 / 02:08 10:34:15
Bike 90k 03:15:31 03:56:21 641 505 9 27.61 / 02:10 10:39:02

T2 00:02:57 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:57 03:59:18 595 429 9 - / - 10:42:00

Run 02:11:56 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:06:02 04:05:21 166 134 1 11.9 / 05:02 10:48:02
Run 2.5k 00:12:03 04:11:22 374 301 5 12.43 / 04:49 10:54:03
Run 3.6k 00:18:24 04:17:42 343 275 4 11.73 / 05:06 11:00:24
Run 6k 00:30:30 04:29:49 386 307 6 11.79 / 05:05 11:12:30
Run 7.5k 00:40:05 04:39:24 394 312 6 11.22 / 05:20 11:22:05
Run 9k 00:51:22 04:50:40 450 349 7 10.51 / 05:42 11:33:22
Run 11.4k 01:04:43 05:04:02 459 358 8 10.56 / 05:40 11:46:43
Run 12.7k 01:12:54 05:12:13 487 376 8 10.45 / 05:44 11:54:54
Run 13.9k 01:20:39 05:19:58 490 379 8 10.33 / 05:48 12:02:39
Run 16.2k 01:35:19 05:34:38 504 389 9 10.19 / 05:53 12:17:19
Run 17.8k 01:46:51 05:46:09 503 389 9 9.99 / 06:00 12:28:51
Run 19.3k 01:58:44 05:58:03 515 396 9 9.75 / 06:09 12:40:44
Run 21.1k 02:11:56 06:11:14 510 393 9 9.59 / 06:15 12:53:56

Les ROKOBAUER's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #619 564 34 495 06:02:58
Port Macquarie 70.3 (2012) | Individuals #959 643 10 567 05:47:58
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2552 565 8 436 06:11:14