7th May 2017 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2017)

Ross COCHRANE (#2545)
Finished
GUN TIME:  05:09:47
Place
155  OF 930
Male
140  OF 638
60-64
2  OF 13

Swim 00:29:53 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:29:53 00:29:53 120 102 1 3.81 / 15:43 06:02:00

T1 00:03:22 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:22 00:33:16 312 238 4 - / - 22:55:24

Cycle 02:49:01 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 2k 00:04:26 00:37:43 255 228 3 27.03 / 02:13 13:06:31
Bike 27.9k 00:45:08 01:22:53 155 151 3 33.74 / 01:46 01:55:01
Bike 33.9k 00:10:41 01:33:36 163 156 3 33.72 / 01:46 02:42:24
Bike 39.6k 00:09:35 01:43:13 164 157 3 33.97 / 01:45 16:42:01
Bike 45.9k 00:11:57 01:55:11 169 162 3 33.62 / 01:47 03:13:59
Bike 56k 00:17:18 02:12:30 170 163 3 33.86 / 01:46 00:57:58
Bike 62k 00:11:27 02:23:58 169 162 3 33.6 / 01:47 12:09:26
Bike 89k 02:38:35 03:11:52 169 161 3 33.67 / 01:46 09:33:58
Bike 90k 02:49:01 03:22:18 261 233 6 31.94 / 01:52 09:44:24

T2 00:01:46 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:01:46 03:24:04 201 149 4 - / - 09:46:10

Run 01:45:42 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:06:26 03:30:31 322 253 2 11.18 / 05:21 09:52:36
Run 2.5k 00:10:31 03:34:35 119 107 1 14.26 / 04:12 09:56:41
Run 3.6k 00:16:58 03:41:03 157 139 1 12.72 / 04:42 10:03:09
Run 6k 00:26:16 03:50:21 121 109 1 13.7 / 04:22 10:12:27
Run 7.5k 00:34:24 03:58:29 120 108 1 13.07 / 04:35 10:20:35
Run 9k 00:42:32 04:06:37 118 106 1 12.69 / 04:43 10:28:43
Run 11.4k 00:53:17 04:17:22 123 110 1 12.83 / 04:40 10:39:28
Run 12.7k 00:59:11 04:23:16 124 110 1 12.87 / 04:39 10:45:22
Run 13.9k 01:05:19 04:29:24 130 117 1 12.76 / 04:41 10:51:30
Run 16.2k 01:16:40 04:40:45 127 114 1 12.67 / 04:43 11:02:51
Run 17.8k 01:25:24 04:49:29 124 111 1 12.5 / 04:47 11:11:35
Run 19.3k 01:34:11 04:58:16 124 110 1 12.29 / 04:52 11:20:22
Run 21.1k 01:45:42 05:09:47 124 110 1 11.97 / 05:00 11:31:52

Ross COCHRANE's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7276 178 11 144 05:43:07
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2545 155 2 140 05:09:47