7th May 2017 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2017)

Michele ROCHE (#2534)
Finished
GUN TIME:  06:28:30
Place
652  OF 930
Female
166  OF 292
55-59
4  OF 10

Swim 00:38:20 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:38:20 00:38:20 610 153 4 2.97 / 20:10 05:04:41

T1 00:03:23 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:23 00:41:44 318 76 1 - / - 20:38:06

Cycle 03:16:20 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 2k 00:05:15 00:47:01 751 191 5 22.84 / 02:37 13:26:42
Bike 27.9k 00:54:19 01:41:21 658 143 1 28.08 / 02:08 16:14:23
Bike 33.9k 00:12:19 01:53:42 649 141 1 28.27 / 02:07 00:26:44
Bike 39.6k 00:10:53 02:04:36 639 140 1 28.67 / 02:05 13:50:58
Bike 45.9k 00:14:01 02:18:39 641 139 1 28.42 / 02:06 23:25:00
Bike 56k 00:20:28 02:39:08 645 141 1 28.62 / 02:05 22:52:09
Bike 62k 00:13:47 02:52:57 648 140 1 28.35 / 02:06 16:42:38
Bike 89k 03:11:06 03:52:52 647 139 1 27.94 / 02:08 10:22:31
Bike 90k 03:16:20 03:58:06 648 139 1 27.5 / 02:10 10:27:46

T2 00:04:20 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:20 04:02:26 818 249 7 - / - 10:32:06

Run 02:26:03 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 00:07:08 04:09:35 607 159 4 10.08 / 05:56 10:39:14
Run 2.5k 00:14:03 04:16:30 663 173 5 10.67 / 05:37 10:46:09
Run 3.6k 00:21:20 04:23:47 656 171 5 10.12 / 05:55 10:53:27
Run 6k 00:35:04 04:37:30 655 171 5 10.26 / 05:50 11:07:10
Run 7.5k 00:48:02 04:50:29 698 193 5 9.36 / 06:24 11:20:09
Run 9k 01:01:28 05:03:55 728 208 5 8.78 / 06:49 11:33:34
Run 11.4k 01:15:55 05:18:22 718 204 5 9 / 06:39 11:48:02
Run 12.7k 01:24:02 05:26:29 711 201 5 9.06 / 06:37 11:56:08
Run 13.9k 01:32:23 05:34:50 705 201 5 9.02 / 06:38 12:04:30
Run 16.2k 01:47:27 05:49:54 692 198 5 9.04 / 06:38 12:19:34
Run 17.8k 02:00:00 06:02:27 688 196 5 8.89 / 06:44 12:32:06
Run 19.3k 02:12:05 06:14:32 678 194 5 8.76 / 06:50 12:44:11
Run 21.1k 02:26:03 06:28:30 666 189 5 8.66 / 06:55 12:58:10

Michele ROCHE's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2534 652 4 166 06:28:30
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2974 728 4 172 06:30:36