7th May 2017 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2017)

Sharon LANE (#2531)
Finished
GUN TIME:  06:04:53
Place
526  OF 930
Female
110  OF 292
55-59
1  OF 10

Swim 00:36:15 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:36:15 00:36:15 469 101 1 3.14 / 19:04 12:57:47

T1 00:04:01 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:01 00:40:17 485 138 4 - / - 01:48:29

Cycle 03:20:20 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 2k 00:05:14 00:45:32 739 182 4 22.9 / 02:37 07:50:24
Bike 27.9k 00:55:43 01:41:17 710 161 3 27.45 / 02:11 17:19:28
Bike 33.9k 00:12:40 01:53:58 704 159 2 27.6 / 02:10 12:32:10
Bike 39.6k 00:11:51 02:05:50 711 162 2 27.77 / 02:09 00:54:02
Bike 45.9k 00:14:35 02:20:27 721 170 2 27.49 / 02:10 16:21:59
Bike 56k 00:21:27 02:41:55 723 171 2 27.62 / 02:10 03:03:27
Bike 62k 00:14:15 02:56:12 719 170 2 27.37 / 02:11 06:31:03
Bike 89k 03:15:12 03:55:30 706 166 2 27.35 / 02:11 10:27:00
Bike 90k 03:20:20 04:00:39 703 166 2 26.95 / 02:13 10:32:09

T2 00:02:07 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:07 04:02:46 317 85 1 - / - 10:34:16

Run 02:02:07 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 00:06:31 04:09:17 363 79 1 11.04 / 05:26 10:40:47
Run 2.5k 00:12:47 04:15:34 498 109 1 11.72 / 05:06 10:47:03
Run 3.6k 00:19:23 04:22:09 459 104 1 11.14 / 05:23 10:53:39
Run 6k 00:31:35 04:34:21 456 99 1 11.39 / 05:15 11:05:51
Run 7.5k 00:41:07 04:43:54 437 95 1 10.94 / 05:29 11:15:24
Run 9k 00:50:47 04:53:34 423 92 1 10.63 / 05:38 11:25:03
Run 11.4k 01:03:21 05:06:07 419 91 1 10.79 / 05:33 11:37:37
Run 12.7k 01:10:03 05:12:50 417 92 1 10.87 / 05:30 11:44:19
Run 13.9k 01:17:05 05:19:51 414 92 1 10.81 / 05:32 11:51:21
Run 16.2k 01:29:56 05:32:43 399 86 1 10.8 / 05:33 12:04:13
Run 17.8k 01:39:52 05:42:39 388 84 1 10.69 / 05:36 12:14:09
Run 19.3k 01:49:38 05:52:24 372 82 1 10.56 / 05:40 12:23:54
Run 21.1k 02:02:07 06:04:53 370 83 1 10.36 / 05:47 12:36:23

Sharon LANE's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2531 526 1 110 06:04:53