7th May 2017 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2017)

Christine COOK (#2527)
Finished
GUN TIME:  06:28:18
Place
651  OF 930
Female
165  OF 292
55-59
3  OF 10

Swim 00:41:33 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:41:33 00:41:33 765 218 9 2.74 / 21:52 16:04:47

T1 00:05:05 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:05 00:46:40 716 226 7 - / - 04:49:54

Cycle 03:28:44 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 2k 00:05:09 00:51:51 707 166 2 23.23 / 02:34 01:08:25
Bike 27.9k 00:58:46 01:50:38 818 214 6 26.17 / 02:17 19:20:32
Bike 33.9k 00:13:40 02:04:20 818 218 5 26.19 / 02:17 01:50:54
Bike 39.6k 00:12:09 02:16:31 817 217 5 26.44 / 02:16 07:09:45
Bike 45.9k 00:14:43 02:31:16 818 219 5 26.33 / 02:16 09:11:10
Bike 56k 00:21:26 02:52:44 805 211 4 26.65 / 02:15 20:29:18
Bike 62k 00:13:50 03:06:35 786 204 4 26.58 / 02:15 11:26:29
Bike 89k 03:23:16 04:09:57 788 203 4 26.27 / 02:17 10:43:09
Bike 90k 03:28:44 04:15:26 791 205 4 25.86 / 02:19 10:48:37

T2 00:02:14 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:14 04:17:40 365 98 2 - / - 10:50:52

Run 02:10:38 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 00:06:41 04:24:22 438 100 2 10.75 / 05:34 10:57:33
Run 2.5k 00:12:58 04:30:39 520 115 2 11.55 / 05:11 11:03:51
Run 3.6k 00:19:35 04:37:15 487 113 3 11.02 / 05:26 11:10:27
Run 6k 00:31:59 04:49:39 476 106 2 11.25 / 05:19 11:22:51
Run 7.5k 00:41:55 04:59:35 475 106 2 10.73 / 05:35 11:32:47
Run 9k 00:54:21 05:12:01 557 129 3 9.93 / 06:02 11:45:13
Run 11.4k 01:07:19 05:25:00 534 123 3 10.15 / 05:54 11:58:12
Run 12.7k 01:14:18 05:31:59 525 123 3 10.25 / 05:51 12:05:11
Run 13.9k 01:21:33 05:39:14 512 118 2 10.22 / 05:52 12:12:26
Run 16.2k 01:35:21 05:53:01 505 116 2 10.19 / 05:53 12:26:13
Run 17.8k 01:46:14 06:03:54 493 112 2 10.05 / 05:58 12:37:06
Run 19.3k 01:57:04 06:14:45 490 112 2 9.89 / 06:03 12:47:57
Run 21.1k 02:10:38 06:28:18 488 112 2 9.69 / 06:11 13:01:30

Christine COOK's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2527 651 3 165 06:28:18
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2966 780 5 197 06:45:31