IRONMAN 70.3 Port Macquarie (2017)
Johnny VAN ROOYEN (#2522)
Finished
GUN TIME:
05:44:34
Place
380
OF
930
Male
313
OF
638
55-59
12
OF
37
Swim 00:41:51 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:51 | 00:41:51 | 776 | 552 | 35 | 2.72 / 22:02 | 05:02:51 |
T1 00:05:35 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:35 | 00:47:28 | 774 | 531 | 27 | - / - | 00:48:27 |
Cycle 03:01:44 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2k | 00:05:05 | 00:52:34 | 665 | 518 | 27 | 23.59 / 02:32 | 16:43:34 |
Bike 27.9k | 00:52:22 | 01:44:58 | 561 | 451 | 25 | 29.12 / 02:03 | 13:49:17 |
Bike 33.9k | 00:11:27 | 01:56:26 | 532 | 435 | 22 | 29.49 / 02:02 | 00:00:45 |
Bike 39.6k | 00:10:24 | 02:06:51 | 512 | 419 | 17 | 29.93 / 02:00 | 22:24:30 |
Bike 45.9k | 00:12:45 | 02:19:37 | 496 | 408 | 16 | 29.88 / 02:00 | 01:50:37 |
Bike 56k | 00:18:17 | 02:37:56 | 472 | 394 | 15 | 30.42 / 01:58 | 03:45:36 |
Bike 62k | 00:12:39 | 02:50:36 | 468 | 390 | 16 | 30.21 / 01:59 | 18:01:36 |
Bike 89k | 02:57:17 | 03:44:46 | 454 | 377 | 16 | 30.11 / 01:59 | 10:19:04 |
Bike 90k | 03:01:44 | 03:49:13 | 453 | 376 | 16 | 29.71 / 02:01 | 10:23:31 |
T2 00:02:46 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:46 | 03:52:00 | 557 | 405 | 17 | - / - | 10:26:17 |
Run 01:52:33 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:02 | 03:58:02 | 161 | 130 | 2 | 11.92 / 05:01 | 10:32:20 |
Run 2.5k | 00:11:56 | 04:03:56 | 352 | 285 | 8 | 12.55 / 04:46 | 10:38:14 |
Run 3.6k | 00:19:19 | 04:11:19 | 450 | 349 | 13 | 11.17 / 05:22 | 10:45:37 |
Run 6k | 00:30:21 | 04:22:21 | 379 | 301 | 9 | 11.85 / 05:03 | 10:56:39 |
Run 7.5k | 00:39:05 | 04:31:05 | 345 | 278 | 8 | 11.51 / 05:12 | 11:05:22 |
Run 9k | 00:47:56 | 04:39:57 | 314 | 259 | 8 | 11.26 / 05:19 | 11:14:14 |
Run 11.4k | 00:59:10 | 04:51:10 | 285 | 238 | 8 | 11.55 / 05:11 | 11:25:28 |
Run 12.7k | 01:05:18 | 04:57:18 | 280 | 233 | 8 | 11.66 / 05:08 | 11:31:36 |
Run 13.9k | 01:11:59 | 05:03:59 | 274 | 227 | 8 | 11.58 / 05:10 | 11:38:17 |
Run 16.2k | 01:23:43 | 05:15:43 | 260 | 215 | 8 | 11.6 / 05:10 | 11:50:01 |
Run 17.8k | 01:32:38 | 05:24:38 | 231 | 194 | 5 | 11.52 / 05:12 | 11:58:56 |
Run 19.3k | 01:41:35 | 05:33:35 | 221 | 188 | 5 | 11.39 / 05:15 | 12:07:53 |
Run 21.1k | 01:52:33 | 05:44:34 | 210 | 178 | 5 | 11.24 / 05:20 | 12:18:51 |
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