7th May 2017 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2017)

Sonia NASH (#2167)
Finished
GUN TIME:  07:07:02
Place
838  OF 930
Female
247  OF 292
40-44
50  OF 56

Swim 00:40:06 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:40:06 00:40:06 705 191 35 2.84 / 21:06 09:59:58

T1 00:04:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:25 00:44:33 581 168 36 - / - 04:31:05

Cycle 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2k 00:05:39 00:50:14 872 258 52 21.2 / 02:49 12:30:06
Bike 27.9k 00:59:21 01:49:37 836 229 47 25.73 / 02:19 07:56:09
Bike 33.9k 00:13:04 02:02:42 827 223 46 26.03 / 02:18 04:12:35
Bike 39.6k 00:11:51 02:14:35 822 222 46 26.39 / 02:16 15:07:47
Bike 45.9k 00:14:27 02:29:04 813 214 45 26.35 / 02:16 23:28:56
Bike 56k 00:21:37 02:50:42 806 212 44 26.63 / 02:15 03:37:14
Bike 62k 00:16:26 03:07:09 824 224 46 26.08 / 02:17 06:17:02

T2 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T2

Run 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Run

Sonia NASH's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #474 647 22 114 06:57:08
Port Macquarie Half Ironman (2009) | Individuals #521 682 27 104 06:40:13
Ironman 703 Port Macquarie (2011) | Individuals #7385 324 27 99 06:40:15
Port Macquarie 70.3 (2012) | Individuals #819 1015 37 199 07:09:24
IRONMAN 70.3 Port Macquarie (2015) | Individuals #975 762 28 180 07:09:06
Ironman Port Macquarie 70.3 (2016) | Individuals #2476 545 35 145 06:33:04
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2167 838 50 247 07:07:02
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2787 838 32 224 07:06:34